Skill Piper

Align Podcast

Brought to you by, Aaron Alexander

https://skillpiper.com/share/988576741

Align Podcast

Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your...

...see more

    Fitness

Subscribe and Listen Anywhere

  • rss
  • spotify
  • apple
  • breez
  • youtube
  • castbox
  • overcast
  • podcastaddict
  • pocketcasts
  • podbean
  • playerfm
  • antennapod
  • podcastrepublic
  • anytimeplayer

Recent Episodes of Align Podcast


Dr. Perry Nickelston: Lymphatic Drainage, Brain Fog, Healing Chronic Pain | EP 492

Dr. Perry Nickelston: Lymphatic Drainage, Brain Fog, Healing Chronic Pain | EP 492

Welcome to another episode of the Align Podcast that could change the way you live your life for the better. Today, we're joined by Dr. Perry Nickelston, a renowned chiropractic physician, who dives deep into the complexities of pain—how we perceive it through the vagus nerve, how we can better manage it through methods like the lymphatic massage, and ultimately, how we can work towards eliminating it from our lives.


In this enlightening discussion, Dr. Nickelston shares his expert insights on this podcast, such as acknowledging and normalizing pain, offering a fresh perspective on...

Episode 492 16 May 2024 1h, 37m and 38s


Kelly Brogan: The Power of Self-Acceptance | EP 491

Kelly Brogan: The Power of Self-Acceptance | EP 491

You are about to be challenged on everything you know about mental wellness.


This episode of the Align Podcast features an eye-opening conversation with Dr. Kelly Brogan, a holistic psychiatrist who redefines conventional perceptions of wellness and mental health.


We’ll discuss the psychological factors influencing our health, the role of personal beliefs in shaping our reality, and practical advice on embracing a more fulfilling and healthy life.


More About Kelly:

Kelly Brogan, M.D. is a holistic psychiatrist, author of the NY...

Episode 9 May 2024 46m and 18s


IN-Q: Poetry Will Change Your Life | EP 491

IN-Q: Poetry Will Change Your Life | EP 491

This podcast brought tears to my eyes several times.


Emmy nominated poet, multi-platinum songwriter, and best-selling author, IN-Q, joins us on the Align Podcast; sharing words of wisdom in the most eloquent way imaginable - through the beauty of poetry.

IN-Q is a modest, trustworthy, and caring soul. He always knows the right words to say, and understands the beauty of life in its truest form. Vulnerable. In this episode we discuss the journey to feeling whole, finding trust in vulnerability, and how poetry heals the soul - featuring two beautifully...

Episode 491 3 May 2024 1h, 8m and 9s


How To Make ANYONE Laugh with Brent Pella | EP 490

How To Make ANYONE Laugh with Brent Pella | EP 490

This could possibly be the funniest podcast of 2024.


Brent Pella joins us on The Align Podcast, sharing his methods of bringing light (and laughter) to even the darkest moments in life.


Brent is an absolutely hilarious man, with an ever-present positive energy towards everything in life. He brings that to the table in this episode as we discuss the beauty of crowd work, learning to have more patience for people, the importance of lasting impressions, and what a worthwhile life looks like.


I hope...

Episode 490 25 April 2024 1h, 30m and 15s


Gabby Reece: Redefining The Meaning of Love | EP 489

Gabby Reece: Redefining The Meaning of Love | EP 489

Gabby Reece joins us on The Align Podcast, sharing her honest reflections on life through the lens of a loving marriage of 28 years, parenthood, and a majorly successful pair of careers.


There is so much to gain from this episode, including how to stop hiding behind your mask, the true meaning of being loving, and how to inspire your partner to be the best they can be.


Gabby is so forthcoming with her experiences throughout life in this episode, and is one that will assist you in reflecting on...

Episode 489 18 April 2024 1h, 5m and 23s


Boyd Varty: How To Find Where You Truly Belong | The Align Podcast: Revisited

Boyd Varty: How To Find Where You Truly Belong | The Align Podcast: Revisited

We’re joined by Boyd Varty in a revisited episode of The Align Podcast. Boyd is a tremendous man with such vast amounts of knowledge on wildlife, and the array of emotions in the human experience. He’s been on a rollercoaster throughout, and he’s gracious enough to share his learnings with you here.


Boyd tells us of his time growing up in South Africa, how the safari connects with the human experience, his extremely traumatic experiences, his transformation with Martha Beck, moving through trauma, natural ways to soothe yourself, and what transformation looks...

Episode 489 11 April 2024 1h, 18m and 4s


Gay Hendricks: The Big Leap, Your Zone of Genius, and Making Every Day Full of Happiness | EP 488

Gay Hendricks: The Big Leap, Your Zone of Genius, and Making Every Day Full of Happiness | EP 488

Gay Hendricks joins us on The Align Podcast, sharing his infinite wisdom on relationships and mind-body transformation that he has applied to his work for over 30 years.


In this episode, you can expect to learn about your limiting beliefs, the importance of owning your flaws, discovering your true potential, finding peace in your relationship, and plenty more! This one is overflowing with such beautiful and honest insights, from a man who has dedicated his life to teaching others to love everything.


Thank you for tuning in. Don’t forget to...

Episode 488 4 April 2024 50m and 5s


Jill Miller: Breathing Techniques For A Better Life | EP 487

Jill Miller: Breathing Techniques For A Better Life | EP 487

We are joined on The Align Podcast by the queen of breathing, Jill Miller. Jill has written two books on corrective exercise and is leading the charge on health & wellbeing.In this episode, Jill & I discuss the three zones of respiration, focusing on breathing, how air is a transient organ, how to breathe better through the nose, how the body affects everything, and so much more! This episode is packed full of really important information about the mind and body, so buckle up!


Thank you for tuning in. Jill shares such great insight, so...

Episode 28 March 2024 1h, 5m and 51s


How to Heal Tendons Faster Than the World Thought Possible | EP 486

How to Heal Tendons Faster Than the World Thought Possible | EP 486

This episode of The Align Podcast is hosted by co-founder and CEO of Commune, Jeff Krasno, with the guest… Me, Aaron Alexander! 

In this episode, we explore the techniques I used to get New York Jets Quarterback, Aaron Rodgers, back to fitness following rupturing his achilles in the NFL, my personal experiences with mortality, finding comfort and value in the bare necessities, and finding compassion for yourself. All of that, and more…

Thank you to Jeff for hosting this one, and allowing us to use the footage here on The Align Podcast. My podcast episode with...

Episode 486 21 March 2024 1h, 29m and 22s


Jeff Krasno: Turning Stress Into Success | EP 485

Jeff Krasno: Turning Stress Into Success | EP 485

In this episode of The Align Podcast, we are joined by co-founder and CEO of Commune, Jeff Krasno. Jeff is an exceptionally experienced man in wellness and spirituality, writing weekly essays, hosting podcasts, and co-founder Wanderlust; a spiritual festival that combines yoga and music.

It was great to have Jeff on the podcast, as he delved deep into the depths of different types of stress, using stress to our advantage, building a psychological immune system, self-regulation, and the experience of building Wanderlust Festival back in 2009. There’s so much to be learned from this podcast, so sit ba...

Episode 485 14 March 2024 1h, 9m and 5s

Skill Piper
HomeBlogAboutContactNewsletter

© 2024 Skill Piper. All rights reserved

Twitter