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The Ultimate Health Podcast

Brought to you by, Jesse Chappus

https://skillpiper.com/share/921854276

The Ultimate Health Podcast

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

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Recent Episodes of The Ultimate Health Podcast


What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison

What You Must Know to Prevent & Reverse Alzheimer’s | Dr. Heather Sandison

Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine. She's the author of Reversing Alzheimer's.

Show Sponsors: 

BiOptimizers

Episode 604 11 June 2024 1h, 33m and 31s


The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan

The Food That Is More Harmful Than Sugar (Don’t Eat This!) | Dr. Cate Shanahan

Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author.

Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back.

Show sponsor:

LMNT

Episode 603 4 June 2024 2h, 2m and 15s


The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin

The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin

Dr. Robert Lufkin is a medical doctor and medical school professor at UCLA & USC. He helps people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest.

Show sponsor:

LMNT

Episode 602 28 May 2024 1h, 46m and 50s


Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin

Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin

JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She’s a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast.

Show Sponsors:

BiOptimizers

Episode 601 21 May 2024 1h, 51m and 43s


Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan

Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan

Kiran Krishnan is a research microbiologist whose focus is the human microbiome and  wellness. His particular expertise is in the newest frontier in microbiology, gut commensal spore bacteria.

Show Notes:

https://ultimatehealthpodcast.com/600

Episode 600 14 May 2024 1h, 52m and 20s


Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means

Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means

Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world’s metabolic health crisis.

Her new book is Good Energy: The Surprising Connection Between Metabolism and Limitless Health.

Show Sponsor: 

BiOptimizers

Episode 599 7 May 2024 1h, 54m and 2s


Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein

Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein

Dr. David Brownstein is a board-certified family physician who practices holistic medicine.

He is the author of many books, including Iodine : Why You Need It, Why You Can't Live Without It.

Show Sponsor: 

LMNT

Episode 598 30 April 2024 1h, 25m and 51s


The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor

The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor

Watch the full video interview on YouTube here: https://youtu.be/b2uUVT0478MI

Daniel Trevor is a citizen scientist and serial entrepreneur who reversed his cardiovascular disease after a surprising heart attack.

He's the author of UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip.

Sponsors:

AirDoctor

Episode 597 23 April 2024 2h, 1m and 26s


How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick

How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick

Watch the full video interview on YouTube here: https://youtu.be/ZFsgWyxzvXI

Dr. Malcolm Kendrick is a General Practitioner and bestselling author.

He is now well worn around the edges, from battling the cholesterol hypothesis. This hypotheses states that an elevated blood level of LDL cholesterol causes heart disease.

Malcolm is the author of Doctoring Data: How to sort out medical advice from medical nonsense.

Sponsors:

Quicksilver Scientific

Episode 596 16 April 2024 1h, 55m and 32s


The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes

The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes

Watch the full video interview on YouTube here: https://youtu.be/3i2ibkbVYYQ

Dr. Robert Cywes (IG: @carbaddictiondoc) treats patients with obesity, diabetes and metabolic syndrome using a carbohydrate addiction approach. He converts patients from sugar burners to fat (keto) burners.

Sponsors:

BiOptimizers

Episode 595 9 April 2024 1h, 50m and 9s

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