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The Cycling Podcast

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The Cycling Podcast

The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie To support The Cycling Podcast, subscribe as a Friend of the...

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Recent Episodes of The Cycling Podcast


Roglič States His Tour Credentials

Roglič States His Tour Credentials

Our Tour de France team of Graham Willgoss, Richard Abraham and Mitch Docker look back at the Critérium du Dauphiné and ask what we’ve learned ahead of the Tour de France.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it’s after 11am).

MAAP
The Cycling Podcast x MAAP collection is available now. Go to maap.cc to see the full MAAP range.

Episode 58 11 June 2024 1h, 9m and 8s


All Roads Lead To Florence

All Roads Lead To Florence

With the Giro d’Italia now in the rear-view mirror Tadej Pogačar can afford to put his feet up (relatively-speaking) and watch how his likely rivals for the Tour de France fare in their final warm-up races.

Daniel Friebe is at the Critérium du Dauphiné having transformed into Television’s Daniel Friebe by entering the nearest telephone box before emerging with a slightly bigger microphone. He handed over the baton to Graham Willgoss, who will be part of our Tour de France team alongside Richard Abraham and Mitch Docker.

Graham, Richard and Mitch recap the ope...

Episode 57 4 June 2024 1h, 3m and 26s


Girovagando 2024: The Highlights

Girovagando 2024: The Highlights

The Giro d’Italia that ended last weekend was the ninth The Cycling Podcast has covered on the ground, in full, with daily episodes from every stage. 
Over that near decade, it’s fair to say that our love of the ‘Corsa Rosa’ and its host nation has deepened and broadened with every edition. 
Daniel Friebe was initially nonplussed with the route unveiled last autumn - thinking it lacked sporting uncertainty and both historical and topographical showpieces - but the journey from Turin to Rome ended up both reviving old loves, revealing new ones and providing a compelling canvas for...

Episode 56 29 May 2024 59m and 22s


Stage 21 | Roma - Roma

Stage 21 | Roma - Roma

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo review Stage 21 and the Giro as a whole.

Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to en...

Episode 55 26 May 2024 1h, 17m and 5s


Stage 20 | Alpago - Bassano Del Grappa

Stage 20 | Alpago - Bassano Del Grappa

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from the Stage 20 finish in Bassano Del Grappa.

Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updat...

Episode 54 25 May 2024 59m and 29s


Stage 19 | Mortegliano - Sappada | Giro d’Italia 2024

Stage 19 | Mortegliano - Sappada | Giro d’Italia 2024

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from the Stage 19 finish in Sappada.

Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.


Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to en...

Episode 53 24 May 2024 1h, 2m and 2s


Better Late Than Never

Better Late Than Never

In the May episode of The Cycling Podcast Féminin, Rose Manley, Denny Gray and Rebecca Charlton look back over the recent Spanish stage racing from the comfort of their own cabaña.

Questions may have hung over Demi Vollering’s form after a consistent if lacklustre run in the Spring Classics, but the SD Worx rider answered in no uncertain manner with three dominant performances across the Vuelta Femenina, Itzulia Women and Vuelta a Burgos. Some unexpected rivals emerged though, most notably Evita Muzic who is priming herself to be France’s great hope at this year’s Tour d...

Episode 52 24 May 2024 59m and 42s


Stage 18 | Fiera di Primiero - Padova | Giro d’Italia 2024

Stage 18 | Fiera di Primiero - Padova | Giro d’Italia 2024

Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from the Stage 18 finish in Padova.

Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.


Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to en...

Episode 51 23 May 2024 1h, 14s


Stage 17 | Selva di Val Gardena/Wolkenstein in Gröden - Passo del Brocon | Giro d’Italia 2024

Stage 17 | Selva di Val Gardena/Wolkenstein in Gröden - Passo del Brocon | Giro d’Italia 2024

 Daniel Friebe & Brian Nygaard are following the Giro d’Italia from end to end, north to south, Turin to Rome, providing daily coverage - and today our dynamic duo report from Stage 15 and Livigno.

Our Girovagando podcasts feature race analysis, interviews and regular features such as Larranzando, our almost daily postcards from Italy with Décathlon-AG2r La Mondiale’s Larry Warbasse.

Follow us on social media:
Twitter @cycling_podcast
Instagram @thecyclingpodcast

The 11.01 Cappuccino
Our regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time...

Episode 50 22 May 2024 54m and 20s


An interview with Lizzy Banks

An interview with Lizzy Banks

For the past 10 months, Lizzy Banks has been fighting to clear her name after an anti-doping test taken in May 2023 returned an adverse analytical finding for two substances.

She was informed of the test result 79 days later. The two substances were formoterol, a medication she'd been using within the permitted level to treat asthma. The second, chlortalidone, was a diuretic she had never heard of. Unless she could prove contamination the twice Giro stage winner faced a two-year suspension.

Her investigation cost her career, her life savings and took a huge emotional toll on her and...

Episode 49 22 May 2024 1h, 4m and 25s

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