The School of Heritage

In this episode, we delve into the complex process of diagnosis, shedding light on the journey from initial symptoms to an accurate understanding of a patient's condition. We'll explore how medical professionals balance the art and science of diagnosis, the role of technology in modern medicine, and the impact of biases that can affect outcomes. We'll also discuss the emotional and psychological effects of receiving a diagnosis, offering insights on how patients can navigate this challenging experience.

Join us as we unpack the multifaceted world of diagnosis, featuring expert interviews and real-life stories that illuminate this crucial aspect...

In this episode, we dive into the world of natural healing, exploring ancient practices and modern research that highlight the power of nature in promoting health and wellness. From the soothing effects of herbal medicine to the energy-balancing benefits of acupuncture and the debated principles of homeopathy, we'll examine how these time-tested methods can complement conventional treatments.

Join with Jonathan Glass as we discuss the science behind these holistic approaches, share practical tips for incorporating natural remedies into daily life, and hear from experts who practice the art of natural healing.

In this episode, we dive deep into one of the most challenging aspects of addiction recovery—managing triggers. Whether it's the people, places, or emotional cues that threaten to disrupt your sobriety, knowing how to identify and handle these triggers is crucial.

Join us as we explore the science behind addiction triggers, share personal stories of joyce fidler, her resilience, and offer practical strategies to stay on track. Plus, we’ll discuss the role of mindfulness, support systems, and creating new habits to build a lasting foundation for sober living.

Whether you're in recovery or supporting a lo...

In this thought-provoking episodewith Sankarshan Das, we tackle one of humanity’s biggest questions: What is the purpose of life? From ancient philosophical teachings to modern scientific theories, we explore how different schools of thought offer unique insights into this timeless question.

We'll dive into spiritual perspectives that emphasize connection and service, examine existential views that challenge the idea of inherent purpose, and uncover how personal experiences shape our understanding of meaning. Whether you’re searching for deeper purpose in your own life or just curious about how different cultures and thinkers have approached this question, this episode will...

In this episode, we dive into the powerful connection between mind, body, and spirit and how achieving balance across all can lead to true overall wellness. From understanding the importance of mental clarity and emotional resilience to exploring how physical activity, proper nutrition, and spiritual grounding play essential roles in our well-being, this episode is packed with insights.

We’ll break down simple yet effective daily habits that can transform your life, along with expert advice on mindfulness, holistic health practices, and creating a personalized wellness routine. Whether you're looking to boost your energy, reduce stress, or find pe...

In this heartfelt episode, we explore the impact of religious trauma on personal identity, mental health, and spirituality. Through powerful personal stories and expert insights, we examine how spiritual abuse and manipulation can leave deep emotional scars, often leading to anxiety, guilt, and a fractured sense of self.

Our guest Michela Giordano share her journeys of healing, from setting boundaries within toxic religious environments to finding peace outside of organized religion. Whether you're struggling with religious trauma or looking for ways to support loved ones, this episode offers a compassionate and enlightening conversation on reclaiming your personal power...

In today’s fast-paced, ever-changing world, maintaining faith can feel like a challenge. In this episode, we explore how individuals from various backgrounds integrate their spiritual beliefs into daily life, finding balance between faith and the demands of modern living.

Our guest Jesse Carstairs share personal stories of how his faith helps him to navigate challenges, overcome doubt, and maintain inner peace. We also discuss the evolving role of faith communities, the impact of technology on spirituality, and practical tips for deepening your connection to your beliefs in today’s world.

Whether you're strong in your fait...

In this powerful episode, we explore the complex world of prison and parole through the stories of those directly impacted. We dive into the emotional and practical struggles that individuals face when reentering society after incarceration, from navigating the parole process to overcoming the stigma of a criminal record.

Our guest Mike KNOX discuss the effectiveness of rehabilitation programs, the role of parole officers, and the barriers that prevent successful reintegration. J

oin us as we highlight real-life experiences and examine what needs to change to create a more just and rehabilitative system. Whether you're curious...

In this episode, we dive deep into the transformative power of inner child healing. Our guest Alicia Farricielli  share their personal stories and insights on how unresolved childhood experiences can manifest in adult life, influencing our emotions, behaviors, and relationships.

We explore practical techniques such as guided meditation, journaling, and creative play that help you reconnect with your inner child, offering tools to heal emotional wounds and foster self-love. Whether you’re beginning your healing journey or looking for new ways to deepen your self-awareness, this episode will empower you to embrace the child within and transform your lif...

In this exciting new episode, we delve into the art and science of designing customized workout programs that cater to individual needs and goals.

Join host and expert fitness coach Chad Austin as they uncover the secrets to creating effective, personalized fitness plans that drive results and inspire motivation.

Whether you’re a fitness professional looking to refine your approach or someone eager to create a workout plan that suits your personal goals, this episode is packed with valuable insights and practical advice.

Tune in and start building customized workout programs that truly make a...