BigDeal

Record your first video https://creators.riverside.fm/Codie and use code CODIE for 15% off an individual plan.

In this episode, Codie Sanchez and her guests discuss the connection between obesity, diabetes, and skeletal muscle problems, emphasizing fitness as a daily habit. Codie's husband and former Navy Seal, Chris Petkas, shares practical fitness tips, including kettlebell workouts and incorporating healthy habits into your relationship. Then, Dr. Gabrielle Lyon talks about the importance of protein, muscle mass, and the differences between plant-based and animal-based proteins. They also cover modern health trends and offer advice for...

Record your first video https://creators.riverside.fm/Codie and use code CODIE for 15% off an individual plan.

Former U.S. Congresswoman and Iraq War veteran Tulsi Gabbard joins Codie Sanchez to discuss the power of U.S. citizens in democracy, the weaponization of the justice system, free speech, Tulsi's departure from the Democratic Party, and more. Tulsi provides insights into global politics, particularly the war in Ukraine, and emphasizes individual empowerment, responsible governance, and holding leaders accountable.

00:00 START

01:30 Introducing Tulsi Gabbard

04:10 Navigating Political Attacks

11:01 Leaving the...

Record your first video https://creators.riverside.fm/Codie and use code CODIE for 15% off an individual plan.

In this episode, Codie Sanchez sat down with Karl Rove, a political strategist known for his instrumental role in the George W. Bush administration. Rove dives into his extensive political career, discussing everything from major historical events like 9/11 to his insider perspective on presidential campaigns and elections. With deep reflections on America's resilience and an optimistic outlook on the country's future, Rove provides insights into leadership, strategy, and the sheer tenacity required to navigate the complexities...

Record your first video https://creators.riverside.fm/Codie and use code CODIE for 15% off an individual plan

In this episode, Codie explores if blue-collar workers might be happier and more financially successful than white-collar workers. She points out that many blue-collar workers report high job satisfaction and that trade jobs can offer good pay without needing an expensive university degree. Brandon Downer, cofounder of Pink's, shares his story of leaving a corporate job to start the Austin-based window cleaning business. The podcast challenges traditional views on career success and suggests that blue-collar jobs...

Record your first video https://creators.riverside.fm/Codie and use code CODIE for 15% off an individual plan

Codie Sanchez and guest Bill Perkins discuss how the company you keep can significantly impact your success. They highlight the importance of surrounding yourself with high performers and sharing research and personal stories on boosting productivity and growth. Codie also emphasizes the need to distance yourself from underperformers and explains why being the "dumbest" in your friend group can actually foster personal development. The episode wraps up with tips on protecting your time, choosing the right partners, and leveraging...

Record your first video https://creators.riverside.fm/Codie and use code CODIE for 15% off an individual plan

Codie was joined by Mikhaila Peterson, who shares her experiences overcoming health challenges, navigating relationships, and emphasizing honesty and self-improvement. Together, they discuss the nuances of balancing business and personal strengths within a relationship dynamic, as well as the misconceptions around modern dating and hookup culture. The conversation also covers the vital role of health and diet in fertility, and societal shifts towards more conservative values.

00:00 START

02:20 Contrarian Idea o...

Record your first video https://creators.riverside.fm/Codie and use code CODIE for 15% off an individual plan!

Rich Roll joins Codie Sanchez to share his inspiring journey from addiction to recovery and success. He discusses how he overcame alcoholism and financial struggles to become a leader in wellness and endurance sports. Rich also talks about his early passion for swimming and how facing challenges made him more resilient. They explore his thoughts on dealing with societal pressures, making important life decisions, and how small, disciplined actions can lead to significant personal growth and change.

<...

Record your first video https://creators.riverside.fm/Codie and use code CODIE for 15% off an individual plan!

Codie Sanchez and Tim Kennedy discuss Tim's "hard to kill" philosophy, focusing on overcoming challenges and adversity. Tim shares his journey from troubled youth to disciplined warrior, including his warzone experiences and dedication to service. He highlights his ventures, Sheepdog Response and Apogee School, which help others build resilience and strength.

00:00 START  

00:12 Becoming Hard to Kill: A Philosophy  

01:39 Business Tips: Eliminate, Automate, Delegate  

02:56 Contrarian Idea of the...

Record your first video https://creators.riverside.fm/Codie and use code CODIE for 15% off an individual plan!

In this episode of The Big Deal, host Codie Sanchez goes solo to talk about career advancement. She emphasizes the importance of moving beyond minimum wage jobs and challenges the idea of staying loyal to one company. Instead, she suggests job hopping to beat inflation and boost your career. Codie offers practical advice on dealing with HR, negotiating raises, and turning bad management experiences into opportunities for entrepreneurship. She also discusses quitting respectfully, balancing high-stress jobs...

Codie spoke with Harvard professor and best-selling author Arthur Brooks on various topics, including the secrets to happiness, the interplay between love and leadership, and the ethical dimensions of free enterprise and capitalism. Arthur shared insights on moral influence and how personality traits shape our lives and relationships. He also provided practical advice for navigating these complexities in today's world, drawing from his extensive expertise and experiences.

00:00 START

00:19 The Power of Love in Leadership and Happiness

03:44 A Journey from Musician to Free Enterprise Advocate

06:15 The...