Skill Piper

A Really Good Cry

Brought to you by, iHeartPodcasts

https://skillpiper.com/share/1708895338

A Really Good Cry

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate a...

...see more

    Fitness

Subscribe and Listen Anywhere

  • rss
  • spotify
  • apple
  • breez
  • youtube
  • castbox
  • overcast
  • podcastaddict
  • pocketcasts
  • podbean
  • playerfm
  • antennapod
  • podcastrepublic
  • anytimeplayer

Recent Episodes of A Really Good Cry


Jessie Inchauspé: The One Ingredient That’s Ruining Your Health. 4 Hacks on How to Eat Sugar and Carbs the Right Way and Curb Your Cravings

Jessie Inchauspé: The One Ingredient That’s Ruining Your Health. 4 Hacks on How to Eat Sugar and Carbs the Right Way and Curb Your Cravings

You've heard the saying, 'You are what you eat.' But how true is that really?

On this week’s episode of A Really Good Cry,  I had the pleasure of speaking with Jessie Inchauspé, a biochemist and author widely known as the Glucose Goddess. She's revolutionized how we think about diet, glucose, and overall wellness.

In this episode, Jessie dives into the science of glucose management and its profound impact on our daily lives. She shares her own story of figuring out how to feel better by changing what she eats.

Don't miss...

Episode 21 May 2024 1h, 3m and 24s


Distorted Self Image: Let Go of Negative Self Talk and Create a Positive Relationship With Your Body

Distorted Self Image: Let Go of Negative Self Talk and Create a Positive Relationship With Your Body

Breathe in positivity, exhale negativity. 

Ever caught yourself looking in the mirror and just feeling, well, not great about what you see? We all have those moments, and they can lead to us being super hard on ourselves.

When we see a distorted image of ourselves, especially about our body and how we look, we tend to become self-critical and resort to negative self-talk. 

Today, we are going to focus on breaking out of that kind of mindset and focusing on giving ourselves so much love. Let's talk about how to get out of...

Episode 4 14 May 2024 28m and 47s


Tan France: Your Past Doesn't Define You - How To Find Strength to Break Barriers and Be Yourself

Tan France: Your Past Doesn't Define You - How To Find Strength to Break Barriers and Be Yourself

Remember the feeling of excitement as a child when you spotted someone who looked like you on TV? That rush of validation and connection is at the heart of why representation matters. 

On this week’s episode of A Really Good Cry, I had the pleasure of speaking with Tan France, a prominent fashion designer, television personality, and author. He’s best known for his chic style and groundbreaking role as a fashion expert on the Emmy-winning series, "Queer Eye." 

In this episode, Tan delves into how his unique background has shaped his perspective on fashio...

Episode 3 7 May 2024 1h, 16m and 47s


Are You Emotionally Unavailable? How To Control Your Emotions So They Don’t Control You

Are You Emotionally Unavailable? How To Control Your Emotions So They Don’t Control You

When was the last time you cried?

For some, crying can be seen as a sign of weakness or vulnerability. Society often teaches us that showing our feelings, especially by crying, should be avoided or suppressed, especially in certain situations or if we want to appear strong.

But it's crucial to understand that crying is a natural and healthy way to release bottled-up emotions and stress. It's a physical response that helps us deal with different situations and emotions. Trying to hold back tears can negatively affect our mental and emotional well-being, possibly making us...

Episode 2 30 April 2024 38m and 20s


Tia Mowry: You’re Unhappy and You Don’t Know it - Learn to Leave the Comfort of Being Unhappy

Tia Mowry: You’re Unhappy and You Don’t Know it - Learn to Leave the Comfort of Being Unhappy

In a world where everyone keeps telling us who we should be, finding the courage to love ourselves authentically can be a breakthrough.

Today, I had the great opportunity to speak with Tia Mowry, an actress, producer, author, and television personality, best known for her role on the sitcom "Sister, Sister," which she starred in alongside her identical twin sister, Tamera Mowry. 

Discover how Tia, known for her vibrant energy and magnetic personality, sets out on a path of self-discovery and healing From the highs of fame to the challenges of personal growth, Tia shares h...

Episode 1 23 April 2024 1h, 13m and 38s


Introducing: A Really Good Cry with Radhi Devlukia

Introducing: A Really Good Cry with Radhi Devlukia

A Really Good Cry with Radhi won’t solve all your problems, but it WILL go through them with you. A space to feel it all: laugh, cry and everything in between. As you go through the seasons of life, the emotions, the uncomfortable, the good stuff and even on those days you ‘just don't want to’, these conversations will have something for you. Whether it's vulnerable moments with friends, discussions with experts, or the wisdom, research and experiences that Radhi learns herself and shares with you; this podcast will be the bridge between you and the person you’re becom...

Episode 16 April 2024 1m and 15s

Skill Piper
HomeBlogAboutContactNewsletter

© 2024 Skill Piper. All rights reserved

Twitter