Sowing Prosperity

Gabe Brown discusses his focus on driving change in agricultural production models and engaging with brands and companies to promote regenerative practices. He highlights the lack of understanding about soil ecosystems and the importance of healthy soils for nutrient-dense food. Brown emphasizes the increasing consumer awareness and interest in nutrition, environmental sustainability, and supporting local communities. He shares a case study of Ralston Farms, a medium-sized business that has embraced regenerative practices and the positive impact it has had on the local community and consumer health. Brown also discusses the challenges of animal processing and the importance of localized...

Discover how music legend and visionary rancher, Teddy Gentry, is transforming the cattle industry with his groundbreaking South Poll cattle breed. This in-depth video explores the journey of creating a cattle breed specifically designed for the Southern climate, emphasizing fertility, longevity, and exceptional meat quality. Witness firsthand the remarkable benefits of regenerative agriculture practices as Teddy shares his passion for sustainable farming and building resilient food systems. Learn about the South Poll breed's unique characteristics, its role in improving soil health, and how it's revolutionizing the beef industry.

Dr. John Jaquish discusses the field of biomedical engineering and its interdisciplinary approach to studying the human body. He explains how traditional medicine often overlooks the interconnectedness of different systems and focuses on treating symptoms rather than addressing the root cause. Dr. Jaquish then delves into his work on osteoporosis and the development of osteostrong technology, which uses mechanical loading to stimulate bone growth. He emphasizes the importance of protein in bone health and metabolism, debunking misconceptions about protein and calorie intake. The conversation also touches on the benefits of dry fasting and the role of mitochondrial function in...

Reduce Pain, Prevent Injuries, Build Stronger Bones Naturally | Orthopedic Surgeon Dr. Eric Novack Dr. Eric Novack discusses the importance of mindset, diet, and lifestyle in improving musculoskeletal health. He emphasizes the need for a holistic approach to healthcare and the role of natural light in our well-being. He also highlights the negative impact of artificial light and technology on our health, particularly in relation to musculoskeletal injuries in children and teenagers. Orthopedic surgeon Dr. Eric Novack discusses the importance of addressing the root causes of health issues rather than just treating symptoms. He emphasizes the impact of lifestyle factors...

The Hidden Power of Water | Structured Water | Glycocalyx | Vascular Health | Kiran Krishnan Dive deep into the fascinating world of structured water and its profound impact on our health. In this video, we explore how structured water interacts with the glycocalyx system and why this relationship is crucial for maintaining optimal vascular health. Learn about the unique properties of structured water, its role in the body, and how it contributes to the integrity of the glycocalyx. We'll also discuss the latest scientific research on how maintaining healthy glycocalyx can prevent cardiovascular issues and promote overall well-being. Join us for an...

How Microbiome Affects Metabolism and Energy Production | Mitochondria | Disease Prevention The conversation explores the relationship between mitochondria, bacteria, and overall health. It delves into the importance of the microbiome and how it affects metabolism and energy production. The role of light, circadian rhythm, and bacterial communication is also discussed. The conversation touches on topics such as melanin, structured water, and the glycocalyx, highlighting their potential impact on health. In this part of the conversation, Kiran Krishnan discusses the connection between microbes and the glycocalyx system, as well as the concept of structured water. He also explains the importance of...

What Blue Zone Really Do | Traditional Diets | Ancestral Nutrition | Local Foods Mary Ruddick Mary Ruddick discusses her research on traditional diets and the health of different cultures around the world. She emphasizes the importance of observing and experiencing these diets and lifestyles firsthand to gain a better understanding. The conversation also touches on the ancestral approach to nutrition and the benefits of local, seasonal, and natural foods. Mary explains the significance of sunlight and water quality in different regions and how they impact health. She also discusses the effects of hydration and the importance of regulating water intake. The...

The Role of Cold Therapy in Metabolic Health | Metabolic Health | Cold Therapy | Brown Fat Dr. Thomas P Seager shares his personal journey from engineering to metabolic health and the role of cold therapy in his transformation. He discusses the importance of understanding metabolism and how it relates to conditions like diabetes, prostate health, autoimmune disorders, and mental health. Dr. Seager explains the ancestral experience of cold and the role of brown fat in thermogenesis and overall metabolic health. He also highlights the impact of light exposure, carbohydrates, and seed oils on mitochondrial function and offers strategies for improving metabolism...

Blue Light Toxicity Solution | Natural Light | Circadian Rhythm Daylight Computer with Anjan Katta The conversation explores the negative effects of technology and artificial light on our health, particularly in relation to sleep and circadian rhythms. It highlights the importance of natural light and the role it plays in synchronizing our bodies with the natural world. The conversation also discusses the harmful effects of flickering lights and blue light emitted by screens. The solution presented is the Daylight computer, which is designed to be healthier by eliminating blue light, reducing flicker, and allowing for outdoor use. The conversation emphasizes the...

Foundations of Health | Dr Jack Kruse Influence with Dr. Alexis Cowan Dr. Alexis Cowan discusses the importance of light, circadian biology, and metabolism in optimizing performance and health. She emphasizes that athletes are humans first and that many athletes are successful despite doing the wrong things because of their genetic advantages. She highlights the importance of dialing in the basics, such as light exposure, circadian alignment, and grounding, for athletes to optimize their performance. Dr. Cowan also explains how soft tissue injuries can be attributed to tissue dehydration and the role of collagen, light, and mitochondrial function in injury...