Mamahood After Trauma

As a mama healing from past trauma, have you ever felt like you're just going through the motions? Trapped in a cycle of barely keeping your head above water, struggling to stay afloat amidst the chaos and demands of motherhood? That inner voice whispering you're not enough, not doing it right, not coping like you should be? If so, you're not alone.

In this candid conversation, the host gets vulnerable about her personal journey navigating "survival mode" as a trauma-surviving mother. With refreshing transparency, she opens up about the telltale signs that revealed her nervous system was...

As mothers, we strive to nurture and protect our children with every fiber of our being. But what happens when the wounds of our past threaten to disrupt that sacred bond? For trauma survivors, the challenges of motherhood can feel like a relentless storm – one that batters our sense of self-worth and leaves us questioning our ability to show up fully for our littles.

In the eye of that turbulence, a path to healing awaits. One paved with radical self-compassion, hard-won wisdom, and the knowledge that you're not alone on this courageous journey.

Have you ever felt like a part of you was frozen in time, trapped in the past while the rest of you moved forward? For trauma survivors navigating motherhood, that sense of being pulled in two directions is all too familiar – a tug-of-war between the present joy of nurturing life and the echoes of pain that still linger.

But what if those echoes hold the key to unlocking a deeper sense of wholeness and becoming the mother you strive to be? This candid conversation dives into the often-overlooked intersection of trauma recovery and motherhood through the lens of...

In the darkest depths of our experiences, trauma can leave invisible scars that ache long after the wounds have healed. For survivors walking that arduous path, the weight of the past can feel suffocating – each breath an anguished battle as the darkness threatens to extinguish hope's faint flicker forever.

But what if even the dimmest spark still burns within?

This powerful conversation follows one woman's courageous journey harnessing the gentle remedies of homeopathy to reclaim her inner light from the grip of PTSD. Through raw vulnerability, Kathryn Berg shares over two decades of hard-won wisdom wa...

Are you in the midst of processing grief and feeling anger or rage bubbling to the surface but aren't sure how to handle those emotions? 

This conversation with Faith Sage may help you to navigate those emotions. 


Links:
Join the Mamahood After Trauma Inner Circle: https://bit.ly/MATinnercircle
Get FREE access to the Mama Untriggered Starter Kit: mamahoodaftertrauma.ca/mama-untriggered

Have you ever felt like an outsider in your own family? Like the very people who should offer unconditional love are the ones inflicting deep emotional wounds? For many mamas, toxic in-law relationships can feel like a suffocating weight, each interaction an arduous battle to protect their boundaries and inner peace.

If this resonates, you're not alone. In this raw, candid conversation, one mama courageously shares her journey through the turmoil of strained family ties. Despite enduring years of emotional upheaval, her resilience shines as a beacon of hope, guiding the way to reclaiming your power.

In the thick of motherhood, it's all too easy to feel suffocated by the weight of past traumas. The darkness clings like a stubborn shadow, each day an arduous battle to keep that inner light flickering. For survivors walking the path of healing, that sense of being trapped can feel inescapable – a waking nightmare where hope seems an impossible dream.

But what if the faintest spark still burns within, waiting to be fanned into an unstoppable blaze?

This powerful conversation follows Caitlin's courageous journey from a childhood wracked by abuse to becoming a teenage mom st...

As a mama, have you ever felt the weight of past trauma casting a shadow over even the joyful moments with your little ones? The emotional turmoil can leave you grappling to understand your triggers, struggling to find that peaceful presence you so desperately crave. But what if you could finally break free from that grip and reclaim your strength?

In this candid conversation, Emily gets real about her personal journey learning to regulate her nervous system amidst the chaos of colic, acid reflux, and the constant noise of young children. Despite the overwhelm, she found a...

Do the echoes of grief's anguish feel inescapable, each breath a battle against the darkness threatening to extinguish your inner light? For those navigating life's cruelest losses, that sense of being trapped in sorrow's relentless grip is all too familiar – a waking nightmare where hope seems an impossible dream.

Yet what if the faintest spark still flickers within, waiting to be fanned into an unstoppable blaze of healing and renewal?

This powerful conversation follows Rebekah's courageous journey through the devastation of losing her brother to suicide. Despite being shattered by unimaginable heartbreak, her resilience shines th...

The weight of grief can feel suffocating, each breath an arduous battle as the darkness threatens to extinguish your inner light forever. For survivors of suicide loss, that sense of being trapped in shadow's grip is all too familiar – a waking nightmare where hope seems an impossible dream.

But what if the faintest flicker still burns within?

This powerful conversation follows Lisa's courageous journey through the anguish of losing her father to suicide not once, but twice. At 10 years old, she grieved his supposed death from heart failure, only to have the truth about his su...