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The Old Man and the Three with JJ Redick and Tommy Alter

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The Old Man and the Three with JJ Redick and Tommy Alter

Former NBA sharpshooter and Duke legend JJ Redick and his co-host Tommy Alter discuss the NBA, current events and interview some of the biggest names in the NBA, entertainment and political worlds. Launching from inside the NBA bubble, the show offers unprecedented access to the league while telling the stories of an eclectic rotating group of guests.

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Recent Episodes of The Old Man and the Three with JJ Redick and Tommy Alter


Western and Eastern Conference Finals Previews: Mavs vs. Wolves and Celtics vs. Pacers | OM3 THINGS

Western and Eastern Conference Finals Previews: Mavs vs. Wolves and Celtics vs. Pacers | OM3 THINGS

The NBA Western and Eastern Conference Finals are set! JJ Redick is joined my Steve Jones Jr. of The Dunker Spot to share their initial thoughts heading in the Dallas Mavericks (Luka Doncic, Kyrie Irving) vs. the Minnesota Timberwolves (Anthony Edwards, Karl-Anthony Towns) and Boston Celtics (Jayson Tatum, Jaylen Brown) vs. the Indiana Pacers (Tyrese Hailburton, Myles Turner) matchups.

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Episode 237 20 May 2024 36m and 23s


A Second Round Playoff Mailbag, Plus Trey Murphy

A Second Round Playoff Mailbag, Plus Trey Murphy

We have a packed episode of The Old Man and the Three this week! JJ and Tommy open the episode by discussing Nikola Jokic, Aaron Gordon, and the Denver Nuggets’ dominance in their second round series against Anthony Edwards, Rudy Gobert, Karl-Anthony Towns, and the Minnesota Timberwolves after being down 0-2. Then, they open up the mailbag to answer listener submitted questions about: what Cleveland Cavaliers should do looking ahead to their offseason with Evan Mobley, Donovan Mitchell, and Darius Garland; Jalen Brunson, Josh Hart, Isaiah Hartenstein, the New York Knicks and their series against Tyrese Halliburton and the In...

Episode 236 16 May 2024 1h, 25m and 6s


Game 4 Reactions: Wolves vs. Nuggets & Knicks vs. Pacers | OM3 THINGS with Tim Legler

Game 4 Reactions: Wolves vs. Nuggets & Knicks vs. Pacers | OM3 THINGS with Tim Legler

On this Monday’s episode of The Old Man and the Three Things, JJ is joined by ESPN’s Tim Legler to discuss the Game 4s of the Wolves vs. Nuggets and Knicks vs. Pacers series, and break down the 0-2 comebacks of the Nuggets and Pacers. Plus, they also preview Game 4 of the Thunder vs. Mavs series. Let’s go!

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Episode 235 13 May 2024 40m and 54s


Jamahl Mosley & Naz Reid

Jamahl Mosley & Naz Reid

This week we are thrilled to welcome two fantastic guests to The Old Man and the Three: Coach of the Year runner-up and Orlando Magic head coach Jamahl Mosley and Minnesota Timberwolves’ Sixth Man of the Year Naz Reid. JJ and Tommy open the episode discussing the Wolves defense in their second round series against the Nikola Jokic, Jamal Murray, and the Denver Nuggets. Then, Jamahl joins for an extremely insightful conversation about NBA coaching and shares what he learned about coaching stars from his time with Carmelo Anthony and Luka Doncic (Dallas Mavericks) and how stars see the ga...

Episode 234 10 May 2024 1h, 46m and 3s


Second Round Previews: Mavs vs. Thunder, Nuggets vs. Wolves, Knicks vs. Pacers | OM3 THINGS

Second Round Previews: Mavs vs. Thunder, Nuggets vs. Wolves, Knicks vs. Pacers | OM3 THINGS

On this Monday’s episode of The Old Man and the Three Things by Nekias Duncan and Steve Jones Jr. of The Dunker Spot to break down these three series of the second round of the NBA playoffs: Luka Doncic, Kyrie Irving, and the Dallas Mavericks vs. Shai Gilgieous-Alexander, Chet Holmgre, and the Oklahoma City Thunder; Anthony Edwards, Karl-Anthony Towns, and the Minnesota Timberwolves vs. Nikola Jokic, Jamal Murray, and the Denver Nuggets after Game 1; and Jalen Brunson, Josh Hart, and the New York Knicks vs. Tyrese Hailburton and the Indiana Pacers.

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Episode 233 6 May 2024 32m and 42s


Shaquille O'Neal (Plus a Sue Bird Draft)

Shaquille O'Neal (Plus a Sue Bird Draft)

The week on The Old Man and the Three we welcome the one and only Shaq. To start, JJ and Tommy preview the second round matchup between the Minnesota Timberwolves and Denver Nuggets. Then JJ and Shaq discuss so much, including why Shaq calls out current NBA players like Dwight Howard, and how players like Kareem Abdul-Jabbar and Wilt Chamberlain treated him similarly. He also explains his balance of playfulness and killer mentality as a player, when he understood that he needed to put on a show, his approach to the Finals, and how he looked for slights as...

Episode 232 3 May 2024 1h, 37m and 44s


Unpacking Mavs vs. Clippers Game 4 & James Harden’s Takeover. Plus, the Suns Get Swept and Knicks vs. Sixers| OM3 THINGS

Unpacking Mavs vs. Clippers Game 4 & James Harden’s Takeover. Plus, the Suns Get Swept and Knicks vs. Sixers| OM3 THINGS

On this Monday’s episode of The Old Man & the Three Things, JJ is joined by Nekias Duncan and Steve Jones Jr. of ‘The Dunker Spot’ to break down some of the first round Game 4’s we saw on Sunday — James Harden, Paul George, and the Los Angeles Clippers vs. Luka Doncic, Kyrie Irving, and the Dallas Mavericks; Anthony Edwards and the Minnesota Timberwolves sweep of Devin Booker, Bradley Beal, Kevin Durant and the Phoenix Suns; and Jalen Brunson and the New York Knicks vs. Joel Embiid, Tyrese Maxey and the Philadelphia 76ers. 

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Episode 231 29 April 2024 41m and 48s


An NBA Playoffs First Round Deep Dive With Tim Legler, Plus Sports What-Ifs With ‘Alternate Routes’

An NBA Playoffs First Round Deep Dive With Tim Legler, Plus Sports What-Ifs With ‘Alternate Routes’

This week on The Old Man and the Three we’re thrilled to welcome back ESPN’s Tim Legler. JJ and Tim get into all things NBA playoffs for a deep dive of the thoughts and observations of the first round from these series’: Luka Doncic and Kyrie Irving against Paul George, James Harden, Kawhi Leonard, and the Los Angeles Clippers; Jalen Brunson, Josh Hart, Isaiah Hartenstein and the New York Knicks against Joel Embiid, Tyrese Maxey, and the Philadelphia 76ers; LeBron James, Anthony Davis and the Los Angeles Lakers against Nikola Jokic, Jamal Murray and the Denver Nuggets; and An...

Episode 230 25 April 2024 1h, 26m and 7s


NBA Playoffs Game 1 Takeaways: Knicks vs. Sixers, Lakers vs. Nuggets, Mavs vs. Clippers | OM3 THINGS

NBA Playoffs Game 1 Takeaways: Knicks vs. Sixers, Lakers vs. Nuggets, Mavs vs. Clippers | OM3 THINGS

On this Monday’s episode of The Old Man and the Three Things, JJ is joined by Nekias Duncan and Steve Jones Jr. to break down their most notable takeaways from Game 1 of these first round series: Jalen Brunson, Josh Hart and the New York Knicks vs. Joel Embiid, Tyrese Maxey, and the Philadelphia 76ers; LeBron James, Anthony Davis and the Los Angeles Lakers vs. Nikola Jokic, Jamal Murray and the Denver Nuggets; and Luka Doncic, Kyrie Irving and the Dallas Mavericks vs. Paul George, James Harden, and the Los Angeles Clippers.

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Episode 229 22 April 2024 37m and 5s


Dan Hurley

Dan Hurley

This week we are extremely excited to welcome UConn men’s head basketball coach Dan Hurley to the show! JJ and Tommy open the show breaking down what LeBron James, Anthony Davis, and the Lakers need to do to in order to upset Nikola Jokic, Jamal Murray, and the Denver Nuggets in the 2-7 matchup in the first round. Then, Hurley joins to share what he’s learned from winning back-to-back NCAA national championships, who some of his biggest coaching influences are, and the legacy basketball family he grew up in with his dad, Bob Hurley (Hall of Fame coac...

Episode 228 19 April 2024 1h, 3m and 51s

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