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The Daily Dad

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The Daily Dad

The audio companion to DailyDad.com’s daily email meditations on fatherhood, read by Ryan Holiday. Each daily reading will help you find the wisdom, inner strength, and good humor you need in order to be a great dad. Learn from historical figures and contemporary fathers how to do your most important job. Find more at dailydad.com. 

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Recent Episodes of The Daily Dad


You Never Know

You Never Know

None of us know how much time we have. None of us know when the last time will be. Don’t rush through this wonderful time.

💪 Go to livemomentous.com to get up to 32% off your first subscription

order or get 15% off all of my favorite products with the code DAILYDAD15

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Episode 12 September 2024 3m and 47s


Say It While You Can

Say It While You Can

Right now, in this moment, you’re not on a plane that’s about to crash. You know that you have the power and capacity to speak your piece. Do it while you still can. 


🩺  Get a Medical Emergency Kit for your family: TWC.health/dailydad

Use promo code DAILYDAD for 15% off!

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Episode 11 September 2024 4m and 41s


When The World Caves In…

When The World Caves In…

The end of the world is a terrible thought to consider but also very clarifying. Because it reminds us once again of how silly the distinction of “quality time” really is. In the light of real tragedy, even the most mundane and ordinary things can become meaningful and wonderful.

🎶 Lyrics mentioned are from As The World Caves In by Matt Maltese

🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind
yourself of this at The Daily Dad Store:
store.dail...

Episode 10 September 2024 4m and 39s


You Do It Too, You Know

You Do It Too, You Know

The most important thing we can teach our kids in life is how to deal with frustration. Our lives would be better if someone had taught us better, that’s for sure.

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Episode 9 September 2024 2m and 16s


Parenting Wake-Up Calls That Reveal Our Inner Child | Patrick Dempsey

Parenting Wake-Up Calls That Reveal Our Inner Child | Patrick Dempsey

Patrick Dempsey talks to Ryan about a parenting wake-up call he had that motivated him to do the work around healing his inner child. 

Patrick Dempsey is an actor, race car driver, and founder of the Dempsey Center. He is most known from his role as Derek "McDreamy" Shepherd from the series
Grey’s Anatomy. Patrick has also starred in Enchanted, Sweet Home Alabama, Transformers: Dark of the Moon, Made of Honor, The Art of...

Episode 7 September 2024 8m and 6s


You’ll Get What You Want (Just Not When You Want It)

You’ll Get What You Want (Just Not When You Want It)

The thing you say you want, the connection you crave. It’s there. Just not always when you want it…or how you want it.

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Episode 6 September 2024 2m and 5s


This Is Your Role

This Is Your Role

You don’t need to understand it. You need to encourage them. You need to be behind them as they discover who they are.

📓 Pick up a signed edition of
The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids: store.dailydad.com

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Episode 5 September 2024 3m and 21s


What Do They Hear Most?

What Do They Hear Most?

What do you think your kids hear most from you? Is it words of affection and kindness and encouragement? Or is it those phrases we find ourselves repeating like broken records?

This episode is brought to you by BetterHelphttps://betterhelp.com/dailydad


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Episode 4 September 2024 2m and 59s


Be Patient With Yourself

Be Patient With Yourself

They’re not doing this to you on purpose. Please be kind. Be patient. Be accommodating. With them…but most of all with yourself.

📚 Grab a copy of Sorrow and Bliss by Meg Mason | https://www.thepaintedporch.com/

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Episode 3 September 2024 2m and 37s


Stop Checking Your Watch

Stop Checking Your Watch

Be present. Appreciate the moment. Stop checking your watch.

🏛 All time can be quality time. Get your own Tempus Fugit Medallion to remind yourself of this at The Daily Dad Store:https://store.dailydad.com/

This episode is brought to you by BetterHelphttps://betterhelp.com/dailydad

✉️ Sign up for the Daily Dad email: DailyDad.com

📱 Follow Daily Dad: Twitter, Instagram, ...

Episode 2 September 2024 3m and 48s

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