Skill Piper

The Doctor's Farmacy with Mark Hyman, M.D.

Brought to you by, Dr. Mark Hyman

https://skillpiper.com/share/1382804627

The Doctor's Farmacy with Mark Hyman, M.D.

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and po...

...see more

    Fitness

Subscribe and Listen Anywhere

  • rss
  • spotify
  • apple
  • breez
  • youtube
  • castbox
  • overcast
  • podcastaddict
  • pocketcasts
  • podbean
  • playerfm
  • antennapod
  • podcastrepublic
  • anytimeplayer

Recent Episodes of The Doctor's Farmacy with Mark Hyman, M.D.


Brain on Fire: How Dietary Induced Neuroinflammation Causes Mental Illness, Aggression, Violence and Dementia

Brain on Fire: How Dietary Induced Neuroinflammation Causes Mental Illness, Aggression, Violence and Dementia

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

We live in a time with more money, medical interventions, and knowledge than ever before—so why are we getting sicker? While this might seem depressing, there are actually many exciting discoveries changing the future of wellness, like our increased understanding of the microbiome and how it interacts with the brain. This dynamic has profound implications for mental health, reducing the risk of neurodegenerative diseases, and even supporting positive behavior in o...

Episode 899 22 May 2024 1h, 31m and 16s


Prevention Strategies for Neurodegenerative Diseases

Prevention Strategies for Neurodegenerative Diseases

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

Lifestyle and dietary factors are widely accepted as key drivers of disease among cardiologists, oncologists, and endocrinologists, however the impact of diet and lifestyle on our brain health still remains largely on the margins. And, while there are certainly other factors, creating healthy daily habits can make a significant difference.

In this episode, Dr. Hyman speaks with Dr. Marwan Sabbagh, Dr. Richard Isaacson, and Dr. Jay Lombard about th...

Episode 898 20 May 2024 1h, 1m and 17s


What Men Don’t Know About Their Health Can Hurt Them

What Men Don’t Know About Their Health Can Hurt Them

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

There’s a common misconception that getting older means getting weaker, but what if you could improve your fitness level at any age? The truth is, you can. 

In today’s Health Bites episode, I’m joined by my dear friend and colleague, Dr. George Papanicolaou, a highly sought-after Functional Medicine practitioner on my team at the Ultra Wellness Center. Together, we explore the incredible benefits of exercise—a free, uni...

Episode 897 17 May 2024 1h, 23m and 50s


How to Fix Your Busted Metabolism

How to Fix Your Busted Metabolism

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

One of the many reasons I was drawn to Functional Medicine is that it’s the medicine of asking “why?” and looking beyond the status quo to reimagine health. When we use this practice to assess the metabolic diseases we see today, we can see we’re in an energy crisis. We’re wrapped up in a web of physiologic root causes, but also a web of policies, industries, and economic inc...

Episode 896 15 May 2024 1h, 30m and 16s


Healing Trauma, Depression, and Your Brain with Psychedelics

Healing Trauma, Depression, and Your Brain with Psychedelics

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

Our brain has the ability to adapt, change, and grow new neurons through a concept known as neuroplasticity. Compounds in psychedelics are finally being recognized as powerful tools to change the wiring of the brain which means we’re not doomed to become a statistic and lose our minds as we get older or carry destructive trauma in our bodies for the rest of our lives. 

In this episo...

Episode 895 13 May 2024 1h, 21m and 56s


The #1 Thing Stopping You From Losing Belly Fat - How To Lose It Effectively

The #1 Thing Stopping You From Losing Belly Fat - How To Lose It Effectively

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

Carrying excess weight around your midsection can be frustrating, especially if you maintain a healthy diet and exercise regularly. Yet, millions of people worldwide struggle with their weight, 

It is crucial to understand that belly fat is more than just a layer under your clothes. It is an active endocrine organ that secretes pro-inflammatory cytokines throughout the body, contributing to our risk for chronic diseases.

It's imp...

Episode 894 10 May 2024 42m and 8s


How to Raise Healthy Kids: A Functional Medicine Approach

How to Raise Healthy Kids: A Functional Medicine Approach

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

Every parent wants to raise a healthy kid, but our modern world, industrialized diet, and increased stressors can make that goal feel confusing and difficult. The good news is that we can do so many things during a child’s life, and even before it starts, to give them the best possible chance to truly thrive in body and mind. I’m thrilled to share this in-depth conversation with pediatric Functi...

Episode 893 8 May 2024 1h, 17m and 23s


The Root Causes and Fixes for Brain Fog

The Root Causes and Fixes for Brain Fog

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

A declining mind is one of the scariest things we can imagine. Yet, many of us walk around every day with brain fog, which is a clue that our brains (and our bodies) need some support. Left unchecked, there can be long-term consequences, and not just for your brain. The good news is that changes to diet, reducing toxic burden and stress, improving sleep and gut health, and getting good mo...

Episode 892 6 May 2024 48m and 32s


Introducing Soothing Sleep: A Podcast to Help You Fall Asleep

Introducing Soothing Sleep: A Podcast to Help You Fall Asleep

Welcome, Dreamers, to 'Soothing Sleep,' your sanctuary for bedtime bliss. In today's episode, we embark on the 'Soothing Sleep Express,' a luxury train journey that whisks us from snow-capped mountains to serene coastal settings. Relax in your private car as the mesmerizing landscape transforms, providing the perfect setting for deep relaxation and visualization. Learn and apply the Box Breathing technique with us—a simple yet powerful breathing exercise that helps reduce stress, enhance relaxation, and promote better sleep. For more from OpenMind, follow us on Instagram @openmindstudios

Learn more about your ad choices. Vi...

Episode 5 May 2024 38m and 28s


Depressed or Anxious? You May Never Eat Sugar Again After Listening To This

Depressed or Anxious? You May Never Eat Sugar Again After Listening To This

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

Sign Up for Dr. Hyman’s Weekly Longevity Journal

Excess sugar consumption is one of the deadliest drugs of our time, and it’s virtually ubiquitous in our modern-day industrialized food system. Everywhere you turn, there’s sugar—from blended coffees to protein bars, drinks, dressings, snacks, and everything in between. Even seemingly “healthy” packaged foods often contain heaps of added sugar, and its impact has proven catastrophic for our mental and metabolic health.

As the other white powder...

Episode 891 3 May 2024 33m and 37s

Skill Piper
HomeBlogAboutContactNewsletter

© 2024 Skill Piper. All rights reserved

Twitter