Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love.Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating...
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2254:
Dr. Jack Stoltzfus shares three essential truths for helping parents guide their children into adulthood, emphasizing mutual love, the shared desire for success, and the importance of a smooth transition. By recognizing these truths, parents can foster stronger relationships and support their young adults in becoming self-sufficient and independent.
Read along with the original article(s) here: https://parentslettinggo.com/3-truths-to-help-parents-foster-their-children-into-adulthood/
Quotes to ponder:
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Episode 2254 • 26 July 2024 • 11m and 23s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2253:
Jay Harrington of Life And Whim.com reflects on a poignant moment with his daughter, highlighting the importance of slowing down and being present. He shares three practical strategies filling one's "Good Life Buckets," finding new adventures outside, and journaling to help regain balance and focus in the midst of life's busyness.
Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/3-ways-slow-soak
...
Episode 2253 • 25 July 2024 • 12m and 35s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2252:
Shana Olmstead challenges the conventional notion of loyalty, advocating for a mindful reassessment of our commitments. By questioning loyalty, we can break free from unhelpful patterns and align our actions with our true desires and growth. This conscious approach fosters authenticity and personal evolution.
Read along with the original article(s) here: https://shanaolmstead.com/2019/04/09/questioning-loyalty/
Quotes to ponder:
"It’s just giving your po...
Episode 2252 • 24 July 2024 • 13m and 28s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2251:
Jennifer of Simply Fiercely shares her journey of taking risks and finding love, highlighting the power of embracing vulnerability and pushing past fear. Her story encourages us to live authentically, pursue our dreams, and understand that true growth happens outside our comfort zone.
Read along with the original article(s) here: https://www.simplyfiercely.com/how-to-take-chances-a-love-story/
Quotes to ponder:
"I know how to take...
Episode 2251 • 23 July 2024 • 12m and 23s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2250:
Respect is one of the greatest expressions of love, and Dr. Jenny Brockis explores how embodying this value elevates our humanity. Respect fosters positive emotions, builds social cohesion, and enhances personal and professional relationships. By cultivating respect, we not only uplift others but also create thriving communities.
Read along with the original article(s) here: https://drjennybrockis.com/2020/6/5/how-respect-makes-us-better-humans/
Quotes to ponder:
"Respect is...
Episode 2250 • 22 July 2024 • 12m and 44s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2249:
Dr. Kelly Flanagan explores how conflict, often seen as a community killer, can actually foster authentic connections. By understanding the personal stories behind differing opinions, we can create spaces of gentle curiosity that transform disagreements into opportunities for deeper, more meaningful relationships.
Read along with the original article(s) here: https://drkellyflanagan.com/conflict-kills-community-but-it-doesnt-have-to/
Quotes to ponder:
"Opinions and beliefs are never born in...
Episode 2249 • 21 July 2024 • 14m and 15s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2248:
To perform at your best and feel terrific about yourself, engage in a continual process of self-esteem building. Just as you are responsible for your physical fitness, you must also take charge of the content and quality of your mind. Brian Tracy outlines six critical elements for building self-esteem, including setting goals, adhering to clear standards, accumulating success experiences, comparing with others, gaining recognition, and rewarding accomplishments.
Read...
Episode 2248 • 21 July 2024 • 12m and 18s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2247:
Evan Marc Katz explores the increasing rates of infidelity among women, challenging conventional beliefs about marriage and relationships. Through insights from Esther Perel and Kim Brooks, the article highlights the evolving dynamics and unrealistic expectations that often burden modern marriages.
Read along with the original article(s) here: https://www.evanmarckatz.com/blog/cheating/why-women-cheat-on-their-husbands
Quotes to ponder:
"The fact is, I’m nicer to...
Episode 2247 • 20 July 2024 • 11m and 59s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2246:
Reflecting on Adina Soclof's insights from ParentingSimply.com, this episode delves into empathetic strategies for helping children cope with food allergies. By validating their feelings and using techniques like reflecting emotions and humor, parents can foster a supportive environment that helps children navigate their dietary restrictions with resilience and understanding.
Read along with the original article(s) here: https://parentingsimply.com/why-cant-i-eat-it-what-you-need-to-say-to-your-allergic-child/
Quotes to ponder:
<...Episode 2246 • 19 July 2024 • 14m and 18s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2245:
Dr. Laura Markham highlights the importance of modeling healthy conflict resolution for children, emphasizing that respectful disagreements followed by affectionate reconciliation can teach valuable lessons. Even non-yelling conflicts can be upsetting to children, but showing resolution and repair helps them understand and cope with conflicts constructively.
Read along with the original article(s) here: https://www.peacefulparenthappykids.com/read/fight-with-partner-learning-modeling-for-child
Quotes to ponder:
"It's...
Episode 2245 • 18 July 2024 • 11m and 1s
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