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Beat Your Genes Podcast

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Beat Your Genes Podcast

Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness. New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, feel free to call us and leave a voicemail at (714) 900...

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Recent Episodes of Beat Your Genes Podcast


336:  Having SECOND THOUGHTs about fiancé – Should I marry anyway? Is waiting until MARRIAGE a TRAP?

336: Having SECOND THOUGHTs about fiancé – Should I marry anyway? Is waiting until MARRIAGE a TRAP?

Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with host, Nathan Gershfeld.  In today's show, we discuss  staying a virgin until marriage, and what to consider when having second thoughts before marrying.

 

1. I am a 32 year old female, Catholic and I want to wait until marriage to have sex. Not 10 paid dates, but marriage. However, it seems that nowadays no one is willing to wait. All the religious men I know that are my age are already married or even they didn’t wait. I don’t know what to do. I am still a virgin...

Episode 336 25 July 2024 58m and 55s


335: I find ALL MEN my age REPULSIVE,  Will 10 paid dates WARD OFF the casual daters?

335: I find ALL MEN my age REPULSIVE, Will 10 paid dates WARD OFF the casual daters?

Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with host, Nathan Gershfeld.  In Today's show, we discuss a listener's struggle with being attracted to men her own age, and then Dr. Lisle discusses a question about whether 10 paid dates strategy is outdated.   To listen to past episodes that discuss 10 paid dates, check out episodes 18, 22, 35, 96, 151, 164, and 284.

Today's questions: 

1. I’m a 41 year old female. A combination of good genetics, good diet, exercise, good skincare, staying out of the sun have allowed me to look like I’m in my late 20’s even though I am actually 41. I always l...

Episode 335 11 July 2024 52m and 3s


E334: Some sad news...Remembering Dr. John McDougall

E334: Some sad news...Remembering Dr. John McDougall

A visionary physician and author, beloved husband, father, grandfather, brother, mentor and friend, Dr. McDougall died peacefully in his sleep at his home on Saturday, June 22nd, at the age of 77. Dr. McDougall leaves behind a profound legacy and in today's show, Dr. Lisle shares some stories and memories of Dr. McDougall.

Follow us:

YT: @beatyourgenes

X: @beatyourgenes

Insta: @Beatyourgenespodcast

Web: www.beatyourgenes.org

Doug Lisle, PhD www.esteemdynamics.com

Nathan Gershfeld, DC www.fastingescape.com

Intro & outro song: City of Happy Ones • Fe...

Episode 334 27 June 2024 1h, 12m and 5s


333: Great marriage but romance FADING? How do our traits OVERLAP? Are PSYCH meds EVER worth it?

333: Great marriage but romance FADING? How do our traits OVERLAP? Are PSYCH meds EVER worth it?

Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with host, Nathan Gershfeld.  In Today's show, Dr. Lisle discusses the overlap of Big Five traits in normal human behavior and how to understand the conceptual framework rather than getting bogged down in formulaic thinking.  Our next question has to do with anti-anxiety medications and whether they are ever worth taking.  Then we wrap things with a question about being in a great marriage to a best friend but whose romance is fading.

 1. The big five traits overlap way too much! for ex is someone nice because they are agre...

Episode 333 13 June 2024 1h, 12m and 46s


OCD relief, Estranged parent-child relationships,  Long-term relationship considerations

OCD relief, Estranged parent-child relationships, Long-term relationship considerations

Evolutionary psychologist, Doug Lisle, PhD discusses listener questions with host, Nathan Gershfeld. Today's topics are about people who seek and only feel relief if they have deep understanding about certain subjects, a parent who appears worn out from an estranged adult child, and a young man unsure about a long-term relationship.

Listener Questions:

Throughout my life, I continue to encounter people who have a deep attachment to understanding. They seem to only feel satisfied, secure or at peace if they understand their object of attention, feel they have a concrete plan of action, or believe that...

Episode 332 30 May 2024 58m and 52s


E331: Do Narcissists Hide their Intentions more than Most? Impact of Upbringing on Future Preferences

E331: Do Narcissists Hide their Intentions more than Most? Impact of Upbringing on Future Preferences

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD, discuss the following listener questions with host, Nathan Gershfeld.

1. What do you make of the common description that narcissistic/highly disagreeable people “wear a mask.” Do high disagreeables go around actively and purposefully fooling people about their true feelings and intentions any more than other people do? We all try to put on a good face for the most part, but is this actually more true for certain personalities types?

2. I discovered your podcast a while ago, and I've been fascinated. However, something sat not...

Episode 331 16 May 2024 53m and 29s


330: Is Life ALL ABOUT making money OR can you Beat Your Genes and feel happier?

330: Is Life ALL ABOUT making money OR can you Beat Your Genes and feel happier?

Evolutionary psychologist, Doug Lisle, PhD discusses a listener question with host, Nathan Gershfeld.

In episode 328 dr lisle answered a questioner who was frustrated about their lower income relative to friends. One aspect of that question was that life isn’t always about making money or climbing dominance hierarchies. In fact the very same instincts to keep pursing more can lead you to being unhappy. How then does one navigate when to pursue more and when to beat the genes? Are there any rough approximations for gauging this?

Copyright Beat Your Genes Podcast

Watch th...

Episode 330 18 April 2024 1h, 1m and 44s


329: Is there Valid Critique of Twin Studies and Behavioral Genetics?

329: Is there Valid Critique of Twin Studies and Behavioral Genetics?

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss twin studies, behavioral genetics, and the logic of evolutionary psychology with host, Nathan Gershfeld

Paper mentioned : https://tinyurl.com/j3c7tbt7

Copyright Beat Your Genes Podcast

Watch this episode on Youtube!   @BeatYourGenes

Host: Nathan Gershfeld                              

Interviewee: Doug Lisle, Ph.D. and Jen Howk, Ph.D.

Podcast website:  http://www.BeatYourGenes.org

True to Life seminars with Dr. Lisle and Dr. Howk : http://www.TrueToLife.us

 Intro & outro song: City of Happy Ones · Ferenc Hegedus - License

Episode 329 4 April 2024 1h, 11m and 12s


328: Frustrated about Lower Income degree, Helping child increase confidence

328: Frustrated about Lower Income degree, Helping child increase confidence

Evolutionary psychologist, Doug Lisle, PhD discuss the following listener questions with host, Nathan Gershfeld

1.  I’m a 29 year old economics major and I’m frustrated because I see friends who have gone into investment banking, big law or medicine on track to make 5-10x my yearly salary. I’m making a decent living on 60k a year but I feel like an idiot for choosing my major and now it feels too late to change. What would you have to say for someone in my position? It feels like I squandered an opportunity. I know life is not...

Episode 328 21 March 2024 58m and 7s


327: Is Pseudoscience in Psychology CAUSED by Academia?

327: Is Pseudoscience in Psychology CAUSED by Academia?

Evolutionary psychologist, Doug Lisle, PhD and social scientist, Jen Howk, PhD discuss listener questions with host, Nathan Gershfeld

Today's question: 

Is psychology doomed to remain a pseudoscience based on the crowd of people who self select to go into psychology? Im a university student and it from what i can tell, the vast majority of my peers and lecturers have no interest questions like why are we this way, how did we get here? Could it have happened any other way? Instead they are mainly just interested in having self serving theory that make them f...

Episode 327 7 March 2024 56m and 22s

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