Skill Piper

Healthful Pursuit Podcast

Brought to you by, Leanne Vogel

https://skillpiper.com/share/1059573987

Healthful Pursuit Podcast

Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.

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Recent Episodes of Healthful Pursuit Podcast


Protein Myths Exposed with Angelo Keely

Protein Myths Exposed with Angelo Keely

Essential amino acids are required, meaning our body doesn’t make them. Join us as we explore the sources of these amino acids, the role they play in our bodies, and why supplementing with amino acids has shifted my sleep, muscle gain, metabolism, and recovery.

 

Hosted by Leanne Vogel.

 

My favorite EAA supplement: save 20% when you go to  getkion.com/keto

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Episode 477 11 June 2024 1h, 10m and 55s


Understanding Perimenopause & Menopause with The Period Whisperer

Understanding Perimenopause & Menopause with The Period Whisperer

Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top!

 

Hosted by Leanne Vogel.

 

Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Episode 476 4 June 2024 1h, 56s


Blood Work Patterns: Mycotoxins

Blood Work Patterns: Mycotoxins

How to view a mold toxicity pattern in basic blood work along with the symptoms and other testing that can help you determine whether or not your health issues stem from mold exposure. We’re chatting about how to reduce mold in your home environment, and what supplements help the mold detoxification process.

 

Hosted by Leanne Vogel.

 

Mold/Mycotoxin Supplement Protocol: https://us.fullscript.com/protocols/lvogel1610380742-mold-mycotoxins

 

Blood Work Course (with functional ranges for all markers): https://shop.healthfulpursuit.com/product/blood-work-course/ 

 

Coachin...

Episode 475 28 May 2024 41m and


Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede

Fatigue, Brain Fog, Depression & Anxiety with Dr. Georgia Ede

The link between what you’re choosing to eat, and your mental capacity. Ever wonder how your diet impacts your brain function? Let’s do a deep dive into metabolic health markers, the foods you’re eating (or not eating) and their impact on your overall mental wellness.

 

Hosted by Leanne Vogel.

 

Connect with Dr. Georgia: https://www.diagnosisdiet.com

Change Your Diet, Change Your Mind (book): https://amzn.to/3UWuEx5

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors...

Episode 474 21 May 2024 1h, 3m and 38s


It's Time for a (Slight) Change

It's Time for a (Slight) Change

You accessed your podcast player today and realized Keto Diet Podcast is now Healthful Pursuit Podcast. Talking about the change, why it was a long time coming, what I think about keto, and what you can expect with the name switch!

 

Hosted by Leanne Vogel.

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

Episode 473 14 May 2024 55m and 18s


You May be Taking the Wrong Magnesium with Dr. Carolyn Dean

You May be Taking the Wrong Magnesium with Dr. Carolyn Dean

This little mineral is responsible for over 80 metabolic processes in the body. Said simply: without magnesium, you’re going to be in bad shape. Symptoms of low magnesium include Osteo-arthritis, Osteoporosis, depression, PMS, cardiovascular disease, noise sensitivity, adrenal insufficiency, diastolic hypertension, hypothyroidism, anxiety, hyperactivity, tremors, excessive sweating, convulsions, epilepsy, systolic hypertension, psychopathy… and so much more. Join us as we explore the world of magnesium with Carolyn Dean MD ND.

 

Hosted by Leanne Vogel.

 

Connect with Dr. Dean on Instagram: https://www.instagram.com/drcarolyndean/

Dr. Dean's Website :https://drcaro...

Episode 472 7 May 2024 1h, 20s


Your Thoughts Dictate Your Outcome with Sandra Scheinbaum

Your Thoughts Dictate Your Outcome with Sandra Scheinbaum

Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath.

 

Hosted by Leanne Vogel.

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Episode 471 30 April 2024 58m and 35s


Changing Your Metabolism with Louise Digby

Changing Your Metabolism with Louise Digby

We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism.

 

Hosted by Leanne Vogel.

 

Master Class with Louise: https://www.louisedigbynutrition.com/masterclass-invite  

 

Thriving Metabolism Podcast: https://thethrivingmetabolism.buzzsprout.com/  

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offer...

Episode 470 23 April 2024 58m and 40s


Celebrate The Little Wins with Kiley Woodland

Celebrate The Little Wins with Kiley Woodland

We’re joined by Kiley Woodland, an impressive young woman that after being treated with fluoroquinolone antibiotic, she went through a cascade of mitochondrial symptoms that shifted her health (and life) forever.

 

Hosted by Leanne Vogel.

 

Kiley on Instagram: https://www.instagram.com/celebratethelittlewins/

 

FQ Toxicity Relief Guide:  

https://stan.store/celebratethelittlewins/p/early-access-fq-toxicity-relief-guide  

 

Kiley’s Website: http://celebratethelittlewins.com 

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offers availabl...

Episode 469 16 April 2024 59m and 7s


Being Kind to Yourself with Jessica Hottle

Being Kind to Yourself with Jessica Hottle

Are you being dragged down in your thought life? Just us with the podcast host of Untangle Your Thoughts as we chat about what’s going on in that head of yours, and how it influences your life.

 

Hosted by Leanne Vogel.

 

Patreon member community: patreon.com/JessicaHottle

Free 3-day study on handling your emotions in a biblical way: jessicahottle.com/3-day-study

 

Coaching and other supports available at: https://shop.healthfulpursuit.com/ 


Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/

Episode 468 9 April 2024 49m and 50s

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