Wellness + Wisdom Podcast

Josh, Adam, and Andrey explore the critical role of financial health in relationships, the importance of overcoming fear, and the impact of epigenetics on behavior and attachment.

They discuss how to navigate life's challenges, turn obstacles into growth opportunities, and achieve true liberation.

Whether you're looking to improve your financial literacy, seeking to build stronger relationships, or aiming to master your fears, this episode offers profound and actionable insights from three thought leaders.

Don't miss this powerful and thought-provoking discussion! 

Major Takeaways from This Episode:

The critical role of financial i...

Wellness + Wisdom | Episode 658

Are your probiotics helping you heal your gut or are you just wasting your money?

Tina Anderson, Co-Founder of Just Thrive, joins Josh Trent on the Wellness + Wisdom Podcast, episode 658, to explain why most probiotics are not real probiotics, how spore-based probiotics heal the gut microbiome, why gut health is essential for your mental health and brain function, and what the healing protocol for the gut consists of.

"99.99% of probiotics die by the time they get to the intestines. If a probiotic needs to be refrigerated in order to stay...

In this Friday bonus episode from The Metabolic Freedom Podcast with Ben Azadi, Josh and Ben discuss the following topics:

Why Josh's mission is to help people liberate their mental, emotional, physical, spiritual, and financial selves. The importance of listening to one's body and mind, focusing on breathwork. How modern life often distracts us from hearing our true needs, which can be addressed by proper breathing. What we can do to reclaim our power and make conscious, aligned choices. The impact of intimate relationships and the environment on our internal state. How emotional inventories, addressing pain, cultivating gratitude...

Wellness + Wisdom | Episode 656

How is slow metabolism related to a lack of purpose and not genetics?

Ben Azadi, Metabolic Health Expert and Founder of Keto Kamp, joins Josh Trent on the Wellness + Wisdom Podcast, episode 656, to talk about the key factors that helped him lose weight, how you create a prison inside your head, why the environment you're in has the power to change your life, and what most people get wrong about slow metabolism.

"93% of Americans are metabolically unhealthy because they're not living a life on purpose with their purpose. When you're...

Wellness + Wisdom Episode 655

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how women can find physical and mental support through MANNA Vitality supplements with Shilajit and Dead Sea ormus.

👉❓Send Josh your AMA Question HERE!

Today's Question:

Allison Trent: I saw that you are advertising the MANNA supplement with some good ingredients it looks like and just curious about the effects of it and if it's good for women as well. I know that you said you had taken it.

So I always like to hear...

Wellness + Wisdom | Episode 654

How can conscious birthing heal your lineage?

Victoria Rose, Prenatal and Perinatal Psychology Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 654, to share how birth can be a healing journey for both the parents and the child, why parenthood is a divine path, how birth can have the same healing powers as Ayahuasca, and why becoming a parent changes you.

"Birth provides maximum opportunity to terminate any and all of the trauma that you've been through in this lifetime and all lifetimes. It's birth that can dissolve that."...

Wellness + Wisdom Episode 653

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it means that the opposite of depression is expression and how to use expression to heal.

❓👉Send Josh your AMA Question HERE!

Today's Question

Mar: If the opposite of depression is expression, in what ways can expression help us heal? And what are the steps to start expressing ourselves authentically in the world?

🎧 Listen To Episode 653 As Josh Trent Answers Your Questions:

(05:10) Intro (10:45) How to Use Expression to Heal Depression

👉 Get the full sh...

Wellness + Wisdom | Episode 652

Why facing your fear straight on is the only way out of it?

Dr. John Delony, joins Josh Trent on the Wellness + Wisdom Podcast, episode 652, to share the principles of living a non-anxious life, why winning won't make you well, how men can escape the hustle and grind lifestyle and lead with an open heart instead, and why there's power in vulnerability.

"Fear is just an internal alarm system that your body sets off. And so when we give it more power and credence, when we stamp that label on...

Wellness + Wisdom Episode 651

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what it means that behavior is language and how your true intentions translate into how you behave.

(00:00) Intro (06:00) Behavior Is Language

👉 Get the full show notes + free resources HERE!

❓Send Josh your AMA Question HERE!

🧠 Better Brain Health Starts Today

Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance mental resilience. Human health is at the heart of everything Mendi.io does. By providing cutting...

Wellness + Wisdom | Episode 650

How does every moment provide you with an option to either choose fear or to choose love?

Adam Lane Smith + Andrey Korikov join Josh Trent on the Wellness + Wisdom Podcast, episode 650, to discuss why pain is the strongest motivational force, how guilt comes from fear, what happens when you don't know who you truly are, and why pity is detrimental to men.

"We have to have pain, it's fundamental. We form this idea that pain is bad. It's scary and it hurts, but we believe that all pain is going...