That Fitness Couple
Brought to you by, Mike & Corrie-Beth Lipowski
"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.
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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.
...see more
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Recent Episodes of That Fitness Couple
165: GREEN LIGHTS, HIT, AND FAITH W/ DAVE BESS
Dave Bess is the co-founder of Underground Fitness and Greenlight Personal Training. Dave is committed to helping busy parents and professionals transform their lives in 60 minutes a week.
Connect with Dave
📱 IG: @coachdavebess
📱 IG: @thegreenlightmovement
How To Connect With ‘THAT FITNESS COUPLE’
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/
👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/
Episode 165 • 11 September 2024 • 52m and 10s
164: Cheat Day vs. Choice Day
How To Connect With ‘THAT FITNESS COUPLE’
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/
👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/
Episode 164 • 6 September 2024 • 7m and 8s
163: LET’S GET PERSONAL
Your hosts Mike and Corrie-Beth are taking you on a personal journey, uncovering how they each approach life, nutrition, and business.
How To Connect With ‘THAT FITNESS COUPLE’
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/
👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/
Episode 163 • 4 September 2024 • 27m and 41s
162: KETO CAUSES ORGAN DAMAGE
A recent news headline claimed that a ketogenic diet can lead to deterioration of the heart, kidneys, liver, and brain. The headline was based on a study that came out of the University of Texas Health Science Center at San Antonio where researchers put mice on a ketongenic diet.
But this wasnt’ just any keto diet! Tune in as Mike and Corrie-Beth pull back the veil on more faulty science and sensationalized headlines.
How To Connect With ‘THAT FITNESS COUPLE’
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysi...
Episode 162 • 30 August 2024 • 13m and 10s
161: HORMONAL BALANCE & FAT LOSS SUCCESS OVER 40, W/ DANI CONWAY
Dani Conway, a Board-Certified Functional Nutrition Practitioner and Holistic Health Expert, with over 16 years of experience empowering women to break free from the diet mentality.
With a focus on weight loss, increased energy, and self-confidence, Dani's holistic approach has transformed countless lives. She specializes in personalized nutrition strategies, from Low Carb to Carnivore diets, addressing root causes of hormonal and gut issues for comprehensive body rebalancing.
Dani specializes in helping women over 40, offering one-on-one consultations and group programs tailored to individual needs. She is a recognized expert in holistic health, sharing insights on the Keto...
Episode 161 • 28 August 2024 • 56m and 25s
160: CARNIVORE JT
How To Connect With ‘THAT FITNESS COUPLE’
👕 PURE Swag:
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/
Episode 160 • 24 July 2024 • 1h, 1m and 13s
159: UNLOCKING $100M FOR TRUE HEALTH WITH CALLEY MEANS
Calley is the Co-Founder of TrueMed and co-author of Good Energy with his sister Dr. Casey Means, where they tell the story of what’s happening inside and outside the medical system that has resulted in the chornic conditions that plague most Americans. His company, Truemed is built around the idea that food (and lifestyle habits like exercise and sleep) *IS* medicine which can reverse or prevent these chronic conditions; and that we shoudl have affordable access to the people, programs and rolls that can help.
Connect with Calley Means
📱 IG: @calleymeans
📱 IG: @truemedpayments
🗙: X: @calleymeans...
Episode 159 • 19 July 2024 • 54m and 30s
158: SOBER BEHAVIOR AND DISORDERED EATING WITH THE CARNIVORE DOCTOR, DR. LISA WIEDEMAN
Dr. Lisa Weideman is a passionate advocate for health and weight loss through an animal-based diet. After overcoming a 25-year addiction to sugar and processed foods with the carnivore lifestyle, she dedicated herself to helping others achieve similar health transformations.
With 32 years of experience as an optometric physician, Dr. Weideman has witnessed the power of a healthy animal-based diet in reversing diabetes and halting macular degeneration. For the past 14 years, she has coached individuals to eliminate medications and resolve health issues, finding immense reward in changing lives one person at a time.
Combining her medical expertise with h...
Episode 158 • 10 July 2024 • 1h, 1m and 49s
157: EAT LIKE A HUMAN - DR. BILL & CHRISTINA SCHINDLER
Dr. Bill Schindler, is the author of Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health. Bill is an internationally known archaeologist, primitive technologist, chef and co-star of the National Geographic Channel series The Great Human Race, which aired in 2016 in 171 countries
Christina is the CEO of the Modern Stone Age Kitchen, a restaurant in Chestertown, Maryland that optimizes nutrition in modern foods through ancestral techniques to create healthy food for the community. She and Bill also operate the Eastern Shore Food Lab with a mission to preserve and revive ancestral dietary approaches t...
Episode 157 • 3 July 2024 • 1h, 18m and 29s
156: YOU SAY TONE, WE SAY NUTRITION
In today's episode, we're tackling the question: "How can I get more toned?" With endless promises of sculpting toned arms, chiseled abs, and the perfect peach tush, it's easy to believe that targeted exercises can shape specific areas of our body. But is spot reduction really possible? Join us as we explore the truth about toning up in today’s discussion!
How To Connect With ‘THAT FITNESS COUPLE’
👕 PURE Swag:
📱 IG:@thatfitnesscouplepodcast
📽️ YouTube: That Fitness Couple
🔥 FB Group: That Fitness Couple Group
🌐 Website: https://purephysique.com/
Episode 156 • 26 June 2024 • 28m and 19s
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