Navigating life in your 20’s is interesting to say the least. Luckily, Ava Jules is here to have open conversations about everything that goes on in her mind... and spoiler alert, a lot goes on in there. From light-hearted convos to getting deep into her thoughts, there's not much that's off limits. This twenty-something has got a lot to say and finally has someone to say it to... you! Tune in every Wednesday to find out what's on her mind this week.
Instagram: @avajules_ // @mymindpod
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Navigating life in your 20’s is interesting to say the least. Luckily, Ava Jules is here to have open conversations about everything that goes on in her mind... and spoiler alert, a lot goes on in there. From light-hearted convos to getting deep into her thoughts, there's not much that's off limits. This twenty-something has got a lot to say and finally has someone to say it to... you! Tune in every Wednesday to find out what's on her mind this week. Instagram: @avajules_ // @mymindpod
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Recent Episodes of On My Mind
Feeling Burnt Out?
Feeling burnt out? In this episode, I talk about the burnout that I'm going through currently and share some of my tips to help get out of it.
Episode • 18 September 2024 • 35m and 12s
How to Become Your Most Confident Self
I'm talking about a topic today that is very important to me, confidence & self-love. Over the past few years, I’ve been focusing on becoming my most confident self, which has made me love myself more than ever. In this episode, I share my tips and advice on gaining confidence and a deeper sense of love with yourself.
Episode • 6 September 2024 • 36m and 1s
Is This TMI??
This episode is a chat for the girls! If you’ve been needing a phone call with your best friend/sister, this episode is for you.
Episode • 28 August 2024 • 44m and 37s
My Dopamine Menu
I’m hopping on this trend to talk about the items on my “dopamine menu” AKA the things that make me feel GOOD!
Listen to the Note to Self Episode here: https://podcasts.apple.com/sc/podcast/building-a-dopamine-menu-things-to-do-instead-of/id1565979295?i=1000663327241
Episode • 21 August 2024 • 31m and 54s
Advice Sesh #15 | How to Get Into Running, Drinking Culture, Overcoming Comparison
Advice is in session once again! Today I talk about running motivation, drinking culture, overcoming comparison, phone addiction, and more.
Episode • 14 August 2024 • 38m and 16s
The BEST & WORST of Your College Stories
School season is approaching, so today I’m reading your best and worst college stories. From frat stories to wholesome memories, this episode has a bit of it all. Enjoy!
Episode • 7 August 2024 • 30m and 38s
BABY FEVER
I sat down with the mic today and just wanted to chat! Let’s talk baby fever, the Olympics, and my new side quest...
Episode • 31 July 2024 • 38m and 5s
Am I Behind??
More and more, this thought creeps into my head. I feel like especially in your 20s, everyone is on such different timelines. Some are post-grad and not sure what’s coming next, others seem like they have it all together, and some are settling down and starting families. It can be easy to compare your journey to someone else’s and begin to ask yourself, “Am I behind?” So today I wanted to talk about my feelings on this and how to best deal with it.
Episode • 24 July 2024 • 32m and 22s
You Create Your Own Reality (a mental health chat w/ Micah)
Today I’m joined with my boyfriend Micah to chat about mental health. I’m so excited to share this conversation with you because this episode is not what I expected it to be. We hope this advice helps some of you and maybe makes you feel less alone in your journey.
Episode • 17 July 2024 • 34m and 45s
Advice Sesh #14 | Career Decisions, Individuality in Relationships, Letting Go of Your Ex
Back with another advice session today! Tune in to hear my thoughts on individuality in relationships, career decisions, letting go of your ex, and more.
Episode • 12 July 2024 • 37m and 9s
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