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Alcohol-Free Lifestyle

Brought to you by, James Swanwick

https://skillpiper.com/share/1518416850

Alcohol-Free Lifestyle

Helping high performers feel & perform better by reducing or quitting alcohol. Maybe you're considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation. Whichever way you choose, this podcast will give you the process to succeed. Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

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Recent Episodes of Alcohol-Free Lifestyle


Inside Access: Live Coaching Call on Mastering Sobriety - Part I of III

Inside Access: Live Coaching Call on Mastering Sobriety - Part I of III

Tune in for an exclusive glimpse into a real-life coaching session with Victoria English, one of our esteemed coaches at Project 90. In this episode, you'll witness the dynamic interactions between Victoria and four clients as they navigate the challenges and celebrate the breakthroughs of their sobriety journeys. Experience firsthand the emotions, concerns, and transformative moments typical of a coaching call with Alcohol Free Lifestyle, providing you a clear window into the support and guidance we offer.

 

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 

...

Episode 15 July 2024 27m and 3s


Reset at 50: Why More Executives Are Choosing To Ditch Alcohol

Reset at 50: Why More Executives Are Choosing To Ditch Alcohol

Delve into the reasons behind why more middle-aged professionals are turning to an alcohol-free lifestyle.

 

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 


★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90


★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

Episode 12 July 2024 41m and 36s


Fatal Attractions - How You May Be Slowly Dying From 1000 Hidden Cuts

Fatal Attractions - How You May Be Slowly Dying From 1000 Hidden Cuts

In this eye-opening episode, we delve into the subtle but deadly impact of our daily routines, examining how our habits in drinking, eating, exercise, and mindset might be leading us toward a slow demise. Discover the alarming ways that what we consider harmless daily indulgences could be contributing to 'death by 1000 cuts'. Tune in to learn how to identify these dangers and make crucial changes for a healthier, longer life.

 

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 


★ - Learn more abou...

Episode 10 July 2024 13m and 36s


Goodbye 'Alcoholic': Why the Term Doesn't Exist & What We Say Instead

Goodbye 'Alcoholic': Why the Term Doesn't Exist & What We Say Instead

In this enlightening episode, we challenge the stigmatizing label "alcoholic" and embrace more accurate and respectful medical terminology for discussing alcohol use disorder. We'll delve into how language shapes our perception of addiction and the profound impact it can have on recovery and societal attitudes. Join us as we explore the power of words in healing and change, advocating for a shift towards language that supports rather than shames.

 

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 


★ - Learn more about Proj...

Episode 8 July 2024 25m and 26s


From Booze to Brilliance: Ronnie's Path to Personal Fulfillment

From Booze to Brilliance: Ronnie's Path to Personal Fulfillment

Join us as we dive into the inspiring journey of Ronald Bourgeois, a successful businessman from Massachusetts. For years, Ronnie used alcohol to maintain a tough exterior, but it came at a cost — his self-esteem, relationships, and more. Today, as we celebrate his one-year milestone of sobriety, Ronnie shares how releasing his drinking habits has transformed his life. He's achieved not only physical health and inner peace but also strengthened his relationships and propelled his business to new heights. Through his story, Ronnie reveals that true success isn't measured solely by financial achievements but by the personal growth and me...

Episode 5 July 2024 36m and 38s


4th July Fireworks, Not Hangovers: How To Do Independence Day Alcohol-Free

4th July Fireworks, Not Hangovers: How To Do Independence Day Alcohol-Free

Celebrate Independence Day like never before by going alcohol-free! In this episode, we explore enjoyable and festive alternatives to alcoholic beverages that keep the spirit of the 4th of July alive without the next-day regrets. Discover tips and tricks for hosting or attending a hangover-free holiday celebration that's full of fireworks, fun, and freedom.

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 


★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90


★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifes...

Episode 3 July 2024 13m and 30s


5 Mistakes Affluent Entrepreneurs Make With Their Drinking

5 Mistakes Affluent Entrepreneurs Make With Their Drinking

Business owners overindulging in alcohol can become habitual, leading to long-term health issues such as liver disease, high blood pressure, or worse, and can also cause neglect in personal and family care. What are the 5 biggest mistakes the affluent make as it relates to alcohol?

 

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 


★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90


★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we cou...

Episode 1 July 2024 30m and 4s


Handling the 'Why Aren't You Drinking?' Question with Ease

Handling the 'Why Aren't You Drinking?' Question with Ease

Clever comebacks for when you’re asked the “Why aren’t you drinking” question. There is a sophisticated approach to handling social pressure. It's a dignified or thoughtful way to manage your drink refusal. Listen in for the easy solution to a potentially awkward situation.

Listen to Swanwick's take and share your view. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast  

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or ho...

Episode 28 June 2024 20m and 56s


Why Taylor Swift's Fans Cancelled Me...Yet Again!

Why Taylor Swift's Fans Cancelled Me...Yet Again!

Behind the drama! Surviving Swifties! The Swiftie backlash! Round two with Swifties! Listen to James Swanwick's story of being cancelled by Taylor Swift's fans - again - for questioning her Super Bowl 2024 behavior of intentially chugging beer for a worldwide television audience. Do we have the right to expect more from celebrities? Or should we leave them alone to do what they want? Listen to Swanwick's take and share your view.

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 

★ - Learn more about Project 90: www...

Episode 26 June 2024 39m and 38s


From Self Loathing to Self Love, One Year Alcohol Free - Daljit Ghuman

From Self Loathing to Self Love, One Year Alcohol Free - Daljit Ghuman

43 year old Attorney and Beyond 90 graduate Daljit Ghuman shares her incredible journey from day drinking to thriving. A mother of three and owner of three law practices Daljit has transformed her life in just 12 months. In this episode learn how she gained control over alcohol, exploded in her career with 800 new clients and now sees herself as worthy, lovable and unstoppable. 

Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast 

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbal...

Episode 18 June 2024 52m and 8s

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