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Recovery FOR the Narcissist | Narcissism

Brought to you by, Dr. Eric Perry

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Recovery FOR the Narcissist | Narcissism

Hosted by Dr. Eric Perry, this podcast offers insights, support, and encouragement for individuals with narcissistic tendencies. Dr. Perry examines how these tendencies influence behavior, impact relationships, and offers practical self-improvement strategies. He aims to help listeners break negative patterns and live more meaningful, empathic, and fulfilling lives. Connect with Dr. Perry: https://drericperry.com "Own Your Stuff" Online Support Group: https://drericperry.com/supportgroup Support this podcast: https://podcasters.spotify.com/pod/show/recoveryforthenarcissist/support

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Recent Episodes of Recovery FOR the Narcissist | Narcissism


Own Your Stuff Support Group

Own Your Stuff Support Group

In this episode, Dr. Eric Perry shares exciting news with his listeners. Due to the increasing demand for his individual coaching sessions, Dr. Perry introduces the "Own Your Stuff Support Group," an online coaching group designed for individuals ready to address unhelpful behaviors and cultivate personal growth. Hosted on Zoom, this dynamic group provides a supportive environment where participants can take ownership of their actions, hold themselves accountable, and learn new tools for positive change. Whether aiming to improve relationships, enhance self-awareness, or be part of a nurturing community, this group offers valuable resources and support. Spaces are limited, so...

Episode 1 10 July 2024 2m and 4s


The Partner’s Path: 7 Stages for Navigating Change with a Healing Narcissistic Partner

The Partner’s Path: 7 Stages for Navigating Change with a Healing Narcissistic Partner

In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the complex journey experienced by partners of narcissistic individuals when their loved ones begin their self-improvement process.

Dr. Perry offers valuable insights and encouragement to individuals with narcissistic tendencies, urging them to be mindful of their partners' feelings and experiences as they themselves navigate their own process of self-improvement. He highlights the importance of understanding and supporting their partners' emotional journey, recognizing that both individuals face unique challenges that can impact their relationship dynamics.

Key points covered include:

Exploring the impact on...

Episode 19 June 2024 14m and 36s


What Really Drives Narcissistic Procrastination?

What Really Drives Narcissistic Procrastination?

In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the underlying causes of procrastination in individuals with narcissistic tendencies. Rather than a simple lack of motivation, procrastination often stems from a deep-seated fear of failure that threatens their self-esteem and identity.

Dr. Perry provides insight and encouragement to help listeners break negative behavior patterns and live happier, healthier lives.

Key points covered include:

How procrastination is driven by fear, particularly the fear of failure, which can stem from past experiences, societal pressures, and personal expectations. The role of the amygdala in...

Episode 14 May 2024 10m and 40s


Breaking the Cycle of Emotional Manipulation

Breaking the Cycle of Emotional Manipulation

In this episode of Recovery for the Narcissist, Dr. Eric Perry discusses the subtle yet impactful ways emotional manipulation manifests in relationships. This behavior, often used by individuals with narcissistic tendencies, is explored in-depth to help listeners recognize and change these patterns.

Dr. Perry explains how emotional manipulation can be a method of gaining control due to underlying fears and insecurities. He provides insights into why individuals might resort to this behavior, how it impacts their partners, and the importance of fostering healthier interactions.

Listeners will learn about:

The definition and forms of emotional...

Episode 6 May 2024 9m and 17s


Monday Self-Compassion

Monday Self-Compassion

Hello and welcome! The intention of this podcast is to provide insight, support, and encouragement to anyone who exhibits narcissistic tendencies. My goal is to help you live a more meaningful, empathic, and fulfilling life. I also specialize in present and future-focused coaching to help individuals and couples. To learn more about me, please visit ⁠⁠https://drericperry.com⁠⁠⁠⁠⁠ or to support this podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/recoveryforthenarcissist/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health...

Episode 14 April 2024 3m and 17s


You Might Not Be Hearing What You're Hearing

You Might Not Be Hearing What You're Hearing

In this episode of Recovery for the Narcissist, Dr. Eric Perry explores how communication and perception interact, particularly for individuals with narcissistic tendencies. He explores how misinterpretations of intent or emotion can lead to defensive or confrontational responses, impacting relationships.

Dr. Perry explains how cognitive distortions, such as negative filtering, projection, and mind reading, can cause misunderstandings and unnecessary conflict. He provides insights on recognizing these patterns and offers practical strategies for cultivating healthier communication and stronger connections.

Listeners will learn about:

How cognitive distortions affect perception and communication The impact of misinterpretations on...

Episode 4 April 2024 11m and 40s


Tuesday Commitment

Tuesday Commitment

Hello and welcome! The intention of this podcast is to provide insight, support, and encouragement to anyone who exhibits narcissistic tendencies. My goal is to help you live a more meaningful, empathic, and fulfilling life. I also specialize in present and future-focused coaching to help individuals and couples. To learn more about me, please visit ⁠⁠https://drericperry.com⁠⁠⁠⁠⁠ or to support this podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/recoveryforthenarcissist/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health...

Episode 26 March 2024 3m and 29s


Unlocking Emotional Intimacy: The Role of Attunement

Unlocking Emotional Intimacy: The Role of Attunement

In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the concept of emotional attunement and its importance in building deeper, more meaningful relationships. He explores how individuals with narcissistic tendencies can develop this skill to enhance empathy, understanding, and connection with others.

Dr. Perry explains how emotional attunement involves tuning into the emotional states of others, recognizing subtle cues, and responding appropriately. He discusses the challenges narcissistic individuals may face in achieving attunement and offers practical strategies for developing this vital skill.

Listeners will learn about:

The definition and significance of...

Episode 21 March 2024 10m and 45s


Monday Accountability

Monday Accountability

Hello and welcome! The intention of this podcast is to provide insight, support, and encouragement to anyone who exhibits narcissistic tendencies. My goal is to help you live a more meaningful, empathic, and fulfilling life. I also specialize in present and future-focused coaching to help individuals and couples. To learn more about me, please visit ⁠⁠https://drericperry.com⁠⁠⁠⁠⁠ or to support this podcast, please visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/recoveryforthenarcissist/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Disclaimer: The content contained in this podcast is for general information only and is not intended to be a substitute for professional advice, assessment, diagnosis, or treatment. Listeners should not rely on the information provided for their own health...

Episode 11 March 2024 4m and 20s


How Your Reasoning Style Might Be Hurting Your Relationship

How Your Reasoning Style Might Be Hurting Your Relationship

In this episode of Recovery for the Narcissist, Dr. Eric Perry explores the impact of inductive and deductive reasoning on communication within relationships. Understanding these reasoning styles is especially important for individuals with narcissistic tendencies to avoid unnecessary conflicts and improve their interpersonal dynamics.

Dr. Perry explains the origins and applications of inductive and deductive reasoning, highlighting how these methods influence decision-making and problem-solving in daily life. He discusses how differing reasoning styles can lead to misunderstandings and offers practical suggestions on navigating these differences to cultivate healthier communication and stronger relationships.

Listeners will learn...

Episode 29 February 2024 12m and 33s

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