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Quality of Life Radio

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Quality of Life Radio

Expert Big Blend Radio interviews, conversations and podcasts focusing on Health and Wellness, Family and Relationships, Education, Beauty and Style, and Personal Development.

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Recent Episodes of Quality of Life Radio


Author & Comedian Claire Berger - How Much is Enough?

Author & Comedian Claire Berger - How Much is Enough?

This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features comedian and author Claire Berger who discusses her interactive memoir, "How Much Is Enough? Getting More by Living with Less."

Claire Berger got her start as a comedian at the famous Second City in Chicago, catapulting her into the spotlight as a studio warmup comedian for Seinfeld and other iconic TV shows. And now at 67 years old, Claire is taking center stage with her first book that thoughtfully explores a universal question that lingers in the minds of many: "How Much Is...

Episode 23 10 July 2024 39m and 13s


Dr. Jackie Eubany - Fun and Heart-Healthy Summer

Dr. Jackie Eubany - Fun and Heart-Healthy Summer

Celebrate National Parks & Recreation Month and National Picnic Month with this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast that's all about how to have a fun and heart-healthy summer! 

Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/  

New episodes of "Heart Healthy Living with Dr. Jackie" air every 2nd Wednesday at 12pm PST. Follow the Podcast: https://hearthealthyliving-drjackie.podbean.com/ 

Episode 22 10 July 2024 22m and 26s


Author Jeff Nelligan - Four Lessons From My Three Sons

Author Jeff Nelligan - Four Lessons From My Three Sons

Celebrate Purposeful Parenting Month with this episode of Big Blend Radio's "Quality of Life" Show featuring acclaimed parenting author Jeff Nelligan who discusses his book, "Four Lessons From My Three Sons: How You Can Raise Resilient Kids." 

Every Dad and Mom in America wants to raise a resilient kid. This 2nd Edition of "Four Lessons from My Three Sons" – expanded to include guidance for parents in a post-lockdown world - explains how the author’s parenting techniques helped propel his sons to the U.S. Naval Academy, Williams College and West Point and beyond. More: https://www.nelli...

Episode 21 8 July 2024 46m and 40s


Shelley Whizin - The Power of Forgiveness

Shelley Whizin - The Power of Forgiveness

This shared episode of Big Blend Radio's SOUL DIVING SUNDAY Show with transformational life coach Shelley Whizin focuses on the Power of Forgiveness and how it can Heal Hearts and Transform Lives. Check out Shelley's article that explores the incredible benefits of forgiveness and how it can positively impact our well-being and the world around us: https://blendradioandtv.com/listing/the-power-of-forgiveness/ 

SHELLEY WHIZIN is the founder and CEO of the Soul Diving Institute™ and author of "What Do You Bring to the Table? A Savory, Sensory and Inspirational Guide to Living a Yummy Delicious Life."  Keep up with...

Episode 20 7 July 2024 48m and 5s


Lea Brovedani - End-of-Life Road Trip

Lea Brovedani - End-of-Life Road Trip

Finish this sentence ..... "Before I die, I want to visit _____"

On this episode of Big Blend Radio's SOUL JOURNEY DOULA podcast with death doula Lea Brovedani, Lea talks about fulfilling your bucket list, especially in regards to travel. Even if you are not able to travel anymore, there are still ways to get whet your wanderlust appetite.

Lea's 5 Pillars of Support as a Death Doula:
* Spirit - Uphold beliefs and practices
* Emotion - Honor feelings
* Mind - Life review and gleaning meaning
* Body - Increase comfort, health and safety
* Practical...

Episode 19 20 June 2024 48m and 17s


Cheryl Ogle - How to Avoid Travel Burnout

Cheryl Ogle - How to Avoid Travel Burnout

Have you ever needed a vacation after your vacation? Are you trying to balance travel while working remotely? From jet lag to cramming too much on your itinerary, this episode of Big Blend Radio's Vacation Station "Hey Wanna Go" Travel Show with travel advisor Cheryl Ogle, focuses on the various ways you can avoid travel burnout.  

Check out Cheryl's blog on how she balances travel an work, here:  https://tinyurl.com/497t3sv3 

On Big Blend Radio every third Wednesday, Cheryl is a world traveler, accredited travel advisor, and owner of Hey Wanna Go that spe...

Episode 18 19 June 2024 32m and 4s


Author Tamara J. Walker - Beyond the Shores

Author Tamara J. Walker - Beyond the Shores

In honor of Juneteenth, this episode of Big Blend Radio features author and writer Tamara J. Walker who discusses her book, "Beyond the Shores: A History of African Americans Abroad," which is a New York Times Book Review Editors’ Choice.

Part historical exploration, part travel memoir, "Beyond the Shores" reveals poignant histories of a diverse group of African American expats who left the United States (and its racism) behind, building new lives abroad. Learn about Florence Mills, the would-be Josephine Baker of her day, in Paris, Richard Wright, the author turned actor and filmmaker, in Buenos Aires, an...

Episode 17 19 June 2024 42m and 9s


Author Ann Bancroft - Almost Family

Author Ann Bancroft - Almost Family

How do you find joy when faced with a terminal diagnosis? This episode of Big Blend Radio's 2nd Wednesday "Books & Authors" Show with Books Forward features debut author Ann Bancroft who tackles this theme with sharp humor and profound compassion in her new novel, “Almost Family, " that's out now through She Writes Press.

Featuring a rough-around-the-edges, quick-witted heroine who stumbles upon an unlikely, but necessary, found family; this debut deftly balances the existential questions raised by terminal illness with honesty and wry humor, reflecting the power of love to heal and foster growth even at the end of...

Episode 16 12 June 2024 28m and 47s


Dr. Jackie Eubany - Men's Heart Health

Dr. Jackie Eubany - Men's Heart Health

Did You Know that Heart Disease remains the Number One Killer of Men in the United States?  In honor of June being Men's Health Month, this episode of Big Blend Radio's HEART HEALTHY LIVING WITH DR JACKIE Podcast is all about Heart Health for Men. Hear about prevention, along with easy (and fun) lifestyle and dietary changes that can boost heart health. 

Dr. Jacqueline Eubany is a board-certified cardiologist and electrophysiologist, and author of the best-selling book, "Women and Heart Disease: The Real Story." More: https://womenandheartdiseasebook.com/  

New episodes of "Heart Healthy Living with Dr...

Episode 15 12 June 2024 41m and 15s


Hiking Your Feelings in Sequoia and Kings Canyon National Parks

Hiking Your Feelings in Sequoia and Kings Canyon National Parks

In celebration of June being Great Outdoors Month, this episode of Big Blend Radio's "California Sequoia Country" Podcast with the Sequoia Tourism Council focuses on the upcoming Hike and Heal Sequoia National Park Wilderness Wellness Retreats. These retreats are facilitated by Sydney and Barry Williams of Hiking My Feelings in partnership with the Sequoia Parks Conservancy Field Institute. Starting in June, there will be three retreats this summer.

FEATURED GUESTS:
- NICOLE STIVERS of the Sequoia Parks Conservancy, the official nonprofit partner to Sequoia and Kings Canyon National Park and Lake Kaweah. They fund and enable...

Episode 14 6 June 2024 38m and 37s

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