Skill Piper

Joy, Self Mastery, and Living a Limitless Life

Brought to you by, Janelle Minto

https://skillpiper.com/share/1466848057

Joy, Self Mastery, and Living a Limitless Life

If you’re tired of waiting for people and circumstances in your life to change so you can finally go after your mid-life dreams... this is the podcast for you. In each episode, you’ll learn ways to break free from struggle, reconnect to joy, master more of who you are meant to be, and start living your limitless life. This is the ’Joy, Self Mastery, and Living Your Limitless Life’ podcast where women just like you make mid-life their best life yet. Welcome! I’ve got something amazing for you to start your journey with. Click here and access the Joy Re...

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Recent Episodes of Joy, Self Mastery, and Living a Limitless Life


The Powerful Benefits of Long-Term Coaching with Brooke Booth

The Powerful Benefits of Long-Term Coaching with Brooke Booth

Welcome to the podcast. In today's episode, I have something truly special for you. I’m talking about the powerful benefits of long-term coaching with a very special guest—one of my clients, who I've had the honor of coaching for the past 3.5 years. She's sharing her personal experience, her incredible transformation, and why she believes so passionately in the power of sustained coaching. Let’s do this!

Ready to experience more satisfaction in your life, achieve your new goals and dreams, and live a vibrant, joy-filled life?  Book a Joyful Life Audit session with me here and let...

Episode 162 11 July 2024 39m and 50s


11 Common Myths About Coaching

11 Common Myths About Coaching

Today, we’re diving into the myths about coaching, a field that’s grown significantly over the past decade yet still faces many misconceptions. From the belief that coaching is only for those with problems to the idea that it's akin to therapy, we’ll debunk these myths and reveal the true essence of coaching. Whether you’re striving for career success, personal growth, or overall life satisfaction, coaching offers transformative support to help you achieve your goals and live your best life. So, let’s get started and uncover the realities of this empowering journey.

Are you lookin...

Episode 161 6 July 2024 19m and 8s


Thoughts That Help Me Stay Out of Judgment

Thoughts That Help Me Stay Out of Judgment

In this Mindset Minute, we explore how to overcome judgment, whether it’s self-criticism or judging others. Learn how to recognize the insecurities behind judgment, respond with curiosity, and practice empathy. These simple shifts can help you become more compassionate and bring greater peace to your life. 

Episode 160 21 June 2024 8m and 42s


The Skill of Wanting

The Skill of Wanting

In this episode, Janelle uncovers the transformative power of wanting and why it's crucial for a joyful life. She reveals how societal norms trick us into feeling guilty about our desires, pushing us to disguise them as needs. Through relatable anecdotes, Janelle challenges us to embrace our wants purely for the happiness they bring. She inspires listeners to own their true desires without apology, highlighting how genuine wanting fuels joy, growth, and fulfillment. Ready to ignite your life with more passion and purpose? Download "The Midlife Compass" at janelleminto.com/amplify-joy-and-fulfillment and start living authentically today.

Episode 159 14 June 2024 10m and 31s


The Secret to Staying Motivated

The Secret to Staying Motivated

In today's episode, we explore motivation and how our thoughts shape it. Thinking “I don’t want to go to the gym” kills motivation, but choosing thoughts like “I like to be strong” can boost it.

Emotions guide our actions. To achieve your goals, identify the emotions you want and the thoughts that create them. For help, download The Midlife Compass at tinyurl.com/midlife-compass. Ready for support? Email me at janelle@janellejai.com. Create the life you desire!

Episode 157 6 June 2024 3m and 13s


Breaking the Cycle of Rehearsing Tragedy

Breaking the Cycle of Rehearsing Tragedy

Have you ever caught yourself imagining the worst-case scenarios? You're not alone. 

In this episode, I'm talking about dress rehearsing tragedy, why we do it, the impact it has on our health and happiness, and strategies to stop. 

Episode 156 17 May 2024 18m and 1s


Unlocking Your Mind-Body Gifts

Unlocking Your Mind-Body Gifts

In this episode. I dive into our six mind-body gifts, shedding light on their immense potential to shape our lives.

I walk you through each gift - from imagination to perception - offering insights, anecdotes, and practical exercises to help listeners harness these gifts effectively.

By the end of the episode, you'll gain a newfound understanding of your innate mental powers and will be equipped with actionable strategies to consciously use them for personal growth, manifestation, and creating the life you desire.

       

Episode 155 26 April 2024 34m and 47s


Mindset Minute: Embracing Fear

Mindset Minute: Embracing Fear

Tune in to this Mindset Minute and discover how confronting our fears with courage and compassion can unlock new opportunities for personal growth and fulfillment. Tune in for practical insights that will help you step outside your comfort zone and embrace the journey toward your fullest potential.

Episode 154 11 April 2024 4m and 56s


Shifting from Satisfaction to Fulfillment

Shifting from Satisfaction to Fulfillment

Feeling stuck in a rut? Ready to shake things up and reignite your passion for life? Then you won't want to miss this mindset minute.

It's time to flip the script on the idea that satisfaction is the ultimate goal. Instead, it's time to embrace the power of dissatisfaction as a force for positive change and growth.

From dreaming big to taking action, I'm serving up inspiration and practical tips to help you unleash your inner go-getter and start living your best life. Whether you're itching to switch careers, boost your health, or find your...

Episode 153 5 April 2024 4m and 34s


Embracing Uncertainty

Embracing Uncertainty

In this episode, we're diving headfirst into the world of uncertainty. 

Uncertainty often gets a bad rap, but what if I told you it's actually a gateway for growth and joy? Join me as we unravel the mysteries of uncertainty and uncover its surprising benefits. 

We'll explore simple yet powerful strategies to embrace uncertainty as well as how powerful it can be to simply accept it. 

And don't forget to grab your freebie: The Midlife Compass is your trusty guide to embracing uncertainty and unlocking new possibilities. Download it now at tinyurl.com/mid...

Episode 152 30 March 2024 11m and 59s

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